How do we set a new mindset for ourselves?  How will a new mindset help with challenges that we can't control?  In Coffee Break with Ninita - A Fresh Coat of Paint, Ninita will discuss this.  So brew yourself a cup of coffee and take a break with Ninita.

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How can you take a bad situation and turn it into something that can serve you?  In this episode of Coffee Break with Ninita, she will discuss how to use StayWHOLE tools to change something bad into something that can serve us.  So brew yourself a cup of coffee and take a break with Ninita.

Join us on Patreon to support us in continuing to create Coffee Break with Ninita.  Click on the link below.

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What do you do when you feel stuck?  How do you handle challenges or interactions that can get you in a rut or create an issue?  In Coffee Break with Ninita - Getting Unstuck, Ninita will discuss.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

When you feel stuck or down, do you find yourself running but never able to escape "being stuck" or "in a rut"?  Do painful memories latch on to you and keep you from moving forward?  Or rather, do you unknowingly or knowingly hold on to those memories?  In Coffee Break with Ninita - Empty Our Rooms, Ninita will discuss why this happens and how we can set ourselves back in order.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita.  Click on the link below.  

https://www.patreon.com/StayWHOLE

What can using the StayWHOLE methods in your interaction with people do?  What did it do for Joe?  How did the way Joe connect with people impact Joe and others?  In Coffee Break with Ninita, we will finish our Cup of Joe series by expressing how Joe impacted others.  So brew yourself a cup of Joe and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

This week's Coffee Break with Ninita is being dedicated to our friend, who we will call "Joe", for purposes of privacy.  In part 2, we will further explain the impact that Joe's way of connecting with others had on the people he interacting with.  This is the way that we can spread a WHOLE way of being to those around us.  So brew yourself a cup of joe and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

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This week our Coffee Break with Ninita will be in honor of our local Dunkin Donuts owner, who recently passed away.  Why?  Because he exemplified someone who applied the methods we talk about here to connect with the people that walked in to the store.  In a fast past environment, it is sometimes difficult to remain calm and connect with others, but he somehow found a way to do it.  So brew yourself a cup of joe and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What do you do when you are angry and want to lash out?  How can you avoid saying or acting in a way that will leave scars?  In Coffee Break with Ninita - Go Buy Milk When HALF, Ninita will discuss how to avoid unwanted conflict.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

So what if we lash out when we are mad.  Everyone knows I'm upset, my words won't be taken seriously.  Will they?  Have you ever thought or felt this way?  Are our words, just words?  In Coffee Break with Ninita - The Impact of Our Words, Ninita will discuss how our words can impact others and our relationships.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

Should we expect to not have challenges in our relationships?  Can our relationships survive, or even thrive, with challenges?  In Coffee Break with Ninita - Challenges Make our Marriage Grow, Ninita will explain the role challenges play in our relationships.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE