Coffee & Change

My guest on this special episode of Coffee & Change is Patrick "Sledge" Mullins, a former Air Force Fighter Pilot who flew F-15s for years and has certainly seen his fair share of change and challenge. On this powerful episode we discuss the flight path of his incredible life and the arc of change, community and connection that kept him going and growing. And while he got his call sign from being known as the Sledgehammer, the only thing he is breaking these days is the cycle of trauma. His healing journey is one that should be echoed far and wide, especially for men moving through the toughest stages of life. Patrick's story will remind you to keep going, never give up and always find the light inside you that makes you you. The world needs you and you are worthy...of love and forgiveness. Happy listening.

You can find Patrick on LinkedIn as well as Instagram to follow his journey in healing and helping others. Thanks a Veteran today.

Welcome back to Coffee & Change. On this special two part episode, under the banner number 151, I am flipping the script. After inviting and engaging in 150 conversations, I have the unique opportunity of being hosted by my friend and former guest, David Watson. He digs deep, asks the big questions, and puts me on the spot as I reflect on recording 5.68 days—that’s 8,186 minutes—of content.

To put that in perspective, if you started listening to every single episode of this podcast back-to-back, it would equate to listening to Taylor Swift’s entire discography 6.5 times. (That’s a lot of storytelling… or a lot of heartbreak anthems!) And I guess it is then only appropriate to title this episode Charting the Arc of Change Across the Eras.

Enjoy the two part episode and reach out if you have any follow on questions.

This is the Part 2 Discussion continuation from my powerful conversation with David Watson. This story, my story, continues to evolve, and I want to thank you each for walking alongside me on this journey. Your listening, the very act of listening, changes the story. I appreciate you all.

Welcome back and thanks for listening. This week, we’re diving into a topic that’s reshaping the way we think about change: the intersection of Artificial Intelligence and Change Management. You may recall an episode with my guest titled The Art and Science of Change back in May of 2023. I was excited to welcome him back to explore this highly debated topic with than someone who has dedicated his career to understanding and guiding change — Tim Creasey, Chief Innovation Officer at Prosci.

The last time Tim was on the podcast, we had an insightful conversation about the art of change and how not to lose that amidst all this innovation and excitement around AI. But as we have seen, its hype has never slowed down. And with the rapid advancements in AI, organizations, leaders, and change practitioners are facing new challenges—and new opportunities—in how we manage, adopt, and sustain change.

So, grab your coffee, settle in, and join us as we unpack how AI is influencing the world of Change Management, what it means for the future of work, and how we, as humans, can adapt, lead, and thrive in this ever-evolving landscape. Make sure to check out Tim's latest research and give the Prosci AI tool a spin at www.prosci.com

Tim's LinkedIn: https://www.linkedin.com/in/TimCreasey/

Evolution of AI Capabilities: https://www.linkedin.com/pulse/expanding-world-generative-ai-capabilities-timeline-tim-creasey-n9rgc/

AI Integration Framework: https://www.linkedin.com/pulse/unlocking-adoption-ai-integration-framework-tim-creasey-0aupc/

Prosci's Kaiya: https://www.prosci.com/kaiya-ai-tool

The Polish word for friendship is "przyjaźń" (pronounced pshih-yah-zh-n).

When I think of the Polish people, my time living there, and the memories made, this is the word that comes to mind, everytime. Friendship. From the first days of my arriving in Poland in 1990 to my recent return and reunion nearly 35 years later, the spirit of friendship has always guided me, as it does the people of Poland. On today’s episode we hear from one of those friends - Grzegorz Leseniewski. Grzegorz is an attorney at law and a managing partner at Leśniewski Borkiewicz Kostka & Partners, where he helps clients navigate the complex and dynamic legal landscape of new technologies, CyberSec, FinTech, e-commerce, and M&A. Enjoy this conversation and reunion. Dziękuje za słuchanie. - Thanks for listening.🇵🇱

On Episode 150 we welcome back our guest from Episode 1 and Episode 50. Shawna Saffle Rasmussen was probably my first listener in addition to being my first guest. How the world, our worlds, have changed since then, 8 years later. A friendship going on a decade, this was such a joy to sit down together in a great setting and stop time in its place. Together we reflect and seek refuge in a deep discussion about the next chapters in change in both of our lives.

On this episode I welcome back Chris Lovett. Author, Writer, TEDx Speaker, Award-Winning Leader, Executive Coach & Simplicity Expert - as someone who lives and breathes a less is more lifestyle, Chris feels it's his responsibility to help employees improve their relationship with work by simplifying. His work has been read, seen and heard in 65 countries and he's spent years coaching CEOs, exec talent, senior leaders and teams through this stuff. Chris used to be a radio DJ, coached an x-factor winner, and is a proud music geek and loves to take Mondays off. Join for this reunion conversation as we talk about what makes us Relentless. And keep an eye out for his second book later this year.

On today's episode I interview Kristie K. Jones, a seasoned sales leader, sales enablement coach and best-selling author of "Selling Your Way In." Kristie is known for her Kristie-isms and her no nonsense approach to sales, leadership and life.

She is focused on empowering sellers to not just meet their goals, but crush them. During this episode we talk about life, challenges, dreams, hopes, aspirations and more. Enjoy the listen!

On Episode 147 I welcome Lindsay Yellin. She is a sought after, dynamic leadership coach spearheading Yellin's transformative approach. With over a decade of experience in advertising account management, Lindsay proved her determination & impact by climbing the ranks to VP before turning 30. But her lasting legacy lies in her role as a team builder and culture shifter, leaving an enduring impact on the teams & clients she served.

Lindsay dedicates herself to transforming self-doubting execs into possibility-driven leaders who inspire engagement & performance through meaningful connection. Lindsay's unique strategy centers on connecting leaders back to themselves first to unlock clarity & confidence to intentionally expand their leadership impact.

Her curated coaching journey is a values-driven approach that empowers leaders to bust through success blockers & overcome self-limiting beliefs while building a toolkit of resources to accompany them throughout the rest of their career journey.

Jonathan Bardzik is a storyteller, chef, and author. He believes that life can and should be filled with joy, abundance and agency. His story is one that mirrors a beautiful culinary journey. Be sure to visit www.jonathanbardzik.com!

Author of three cookbooks, he's given over 900 live appearances over the past 9 years and appears regularly on local television networks. You can also find his at farm markets and creating experiences for private clients including businesses, organizations, and homes. His television series, Jonathan's Kitchen has so much joy.

Jonathan knows how to curate experiences and make moments into memories. In preparing food and sharing our stories, we spark connection and communication, bringing us closer together. Be sure to reach out to Jonathan about his work, retreats and books if you’re interested in learning more.