We chat about the different outlooks on racing and training for the sport of BMX Racing, would millions of dollars change the way riders race on the track, finding the right balance between training and racing, the Top 5 American BMX racers of all time, and more. Enjoy! #Chatter

All things Rock Hill including J-Smooth first win, Rico doing the 100m dash in his clip shoes, Alise/Lauren walking off in the wind, Bodi's second wind, P-Nut sails to her first win, and Romain Mahieu joins us to give his thoughts on it all.

Enjoy! #Chatter

We check in with Ryan Tougas to hear how things are going in the Pro class, competing in U23 at World Cups, the biggest differences he notices between racing Amateur to Pro, and more. We also preview this weekends USA BMX National in Rock Hill, SC and drop who we think you should keep an eye out for.

Enjoy! #Chatter

We catchup with Josh and hear how he's recoving from his injury, getting engaged, his plans for the year, we learn we are all motocross video game nerds, Verona gets talked about, Simon is BACK, we play the fan favourite draft game, and the question of the show: What is a good age to start riding the SX hill?

Enjoy! #Chatter

Alfredo joins the show and chats about launching Alcavi Bikes and how it went from a dream to a reality, winning his Pan Am Gold medal, drinking from random water bottles before the Worlds Final in 2011, we play a new fan favourite game, and plenty more bs in between. Enjoy! #Chatter

We chat with J-Smooth about his podium in Oldsmar, skipping Houston, how his winter training went, and his plans for the year ahead. We also chatted Aker Brand, the new features on the property, catching gators, and we play the fan favourite game of Best/Worst when it comes to racing, training, and travelling. Enjoy! #Chatter

Last turn blast fest, kicks to the head, Junior women cut offs, Cam is a lion, Sylvain ages like a fine wine, Izaac wins again, Molly steps up, and Laura does what she does best... win! #Chatter

Tory goes to Phoenix, his wifi is officially crap, James complains about another straightaway, the OG World Cup warmup is back, the Izaac-Wood blast debate continues, the Queen is racing Oldsmar, Sylvain goes Vet Pro, and plenty more bs in between. Enjoy! #Chatter

Houston was the coldest place on earth for 3 days, a rivalry is formed between Izaac and Cam before they go toe to toe in the last turn, Alise goes inside the chalk, spice level is the new crazy scale, a new fan favourite game, and more. Enjoy! #Chatter