We have been taught a lot of wrong information when it comes to nutrition.

Today, we are joined by Chrissy Seibel, a Nutritional Therapy Practitioner and fellow essential oil lover. Since walking through her daughter's autoimmune diagnosis, she has been passionate about helping busy moms live their healthiest lives through nutrition, essential oils, and healthy habits. Chrissy lives on an organic farm in Wisconsin with her husband and two children.

She dives into the myths we know about nutrition, the importance of an actual breakfast, and ways we can pass on positive eating habits to our kids! To get in touch with Chrissy, check out her links: www.chrissyseibel.com https://www.instagram.com/chrissyseibel/