Coffee & Ketones

By Juan and Kaitlin Keto

Juan and Kaitlin are a happily married couple with kids and a busy life that are fitness minded. In this podcast they will talk to and interview people in various nutrition and fitness fields and back... more

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FAQs about Coffee & Ketones:

How many episodes does Coffee & Ketones have?

The podcast currently has 11 episodes available.

Coffee & Ketones episodes:

July 18, 2019 Keto Mindset
We go over some basic mindsets that can help in the start of the keto diet.
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21min
July 17, 2019 Our current fitness regemine
We discuss our current fitness program
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17min
July 15, 2019 Our Keto Experiences
In this episode we discuss how we started keto, how it has helped our health, our body composition goals, our training, our relationship and our business. Feel free to email us at [email protected] or check us out on Instagram at juanhartt_keto and kaitlinhartt_keto or at our Facebook group Juan and Kaitlin Keto.
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26min
July 15, 2019 Reintroduction of who we are
In this episode we introduce ourselves and tell a little bit about our journey. We explain our desire to find our tribe and tell you what that looks like for us. Email us at [email protected] with any questions, comments or requests. Check out our Instagram accounts at juanhartt_keto and kaitlinhartt_keto or go to our Facebook group at Juan and Kaitlin keto
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21min
June 26, 2019 0000 About our podcast
A brief intro to our podcast
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4min
June 16, 2019 Bonus 0001 Michael does intermittent fasting
We interviewed a great friend and talked about his experience with intermittent fasting
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2min
June 11, 2019 Stacey goes keto
We interviewed Stacey about her journey in the ketogenic diet world
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25min
May 30, 2019 The mysterious carb in the keto diet
In this episode we discussed the carbohydrate mystery in the keto diet
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24min
May 11, 2019 Our keto diet and how we got started
We discuss our keto diet, a bit about the diet and a few of the benefits that we have had
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37min
April 26, 2019 Welcome to Juan and Kaitlin. I n this first episode we discuss who are
Kaitlin and I discussed a few things about ourselves, our history in fitness, keto, BFR training and relationship. We let you know what we are going to be doing in the podcast in the future with the podcast.
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27min

FAQs about Coffee & Ketones:

How many episodes does Coffee & Ketones have?

The podcast currently has 11 episodes available.