Coffee Notes Podcast

Josh and Gareth are vegan activists and vegan men, on this episode they help Emily and Jill to understand why it seems like there are more vegan women than men. Emily is vegan so this is a subject that she is incredibly passionate about. Jill is not a vegan and helps to give this podcast objectivity by asking the guys some challenging questions.

We've all had one. Toxic friendships are not fun nor healthy and quite damaging to the self-esteem. Dr Jill and Emily talk toxic friendships, what is one, when is a friendship a toxic one and how to remove yourself from it. 

Is Valentine's Day a prompt for showing your loved one how much you care about them or is it another day of commercialism? Dr Jill and Emily chat what Valentine's Day means to different people, how showing your love doesn't have to be costly and that Valentine's Day isn't just for lovers.

Goals and resolutions are out and manifesting what you want in your life is here. Don't throw away those goals and resolutions just yet though. Dr Jill and Emily P will walk you through how to bring what you desire into your life to make sure you live your 2023 with purpose.

Dr Jill and Emily are back as we launch into season 2. The Christmas season can be a difficult time and we chat how to get the most out of this Christmas by bringing your own happiness as a gift. 

Melanie Raimundo is the expert on the neuroscience behind effective communication. Melanie shares her tips for communicating effectively with your partner, family, teens, friends and workmates.

Meet Rebekah Fusca who created The Belief Edit to help women show up differently in their relationship. From marriage to uncoupling and then finding love again, Rebekah shares with us the communication tools and ways to connect to cultivate the relationship you want. 

Being emotionally and physically safe is what strong independent women want most in a relationship. It's Women's Health Week and Dr Jill and Emily P chat with love coach Auralie Hervet to find out how strong independent can find their ideal partner and the key ingredient to any successful relationship.

A story of relationship heartbreak. Our guest Sophia knows heartbreak. She had been through it before but this time it was different. It was just after the pandemic hit and flooding took her home. Sophia shares her story of loss and how she brought love back into her life.

Have you struggling with heartbreak or finding it hard to move on from your ex, Dr Jill and Emily P chat with love guru, Belinda Love. Former Bachelorette on tv series, the Bachelor and having healed her own sex addiction and pain from bullying and narcissistic abuse, Belinda has helped hundreds of men and women find love.  Find out how to realise your love blindspots, your non-negotiables, and closure to move on to a more fulfilling relationship.