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Release date 7/17/2020
In this episode I talk with author, life coach, workshop presenter, public speaker, blogger, YouTube video creator guy, and founder of BeHigherBeings, Neil Firszt. We talk about what it was like to grow up in an unstable environment, getting out of your own way and stripping away anxiety through meditation. It's a pretty great conversation and then... we disagree on something we both have pretty strong feelings on:
He thinks wearing a mask is silly, I disagree. How does this affect our conversation? You'll want to listen to this one.
For everything Neil, from his blog to 1 on 1 coaching to his BeHigherBeings Podcast, find it all here:
neilfirszt.com
Release Date 6/19/2020
At only four and a half years old, Tonya McKenzie witnessed the shooting of her mother and the murder of her mother's boyfriend. This is only the beginning of her story. We talk about what it was like to have to manage this trauma and more from such a young age, becoming a parent and the ongoing process of removing the stigma around mental health.
Release date: 5/29/2020
In this episode I talk with MindBody Mastery Mentor Dane Dormio about his journey from angry suicidal young man to a more centered, enlightened person through the timeless principles found in martial arts. We talk about common misconceptions surrounding Kung Fu, learning to have patience and navigating the deep waters of your own mental health issues.
GET MORE DANE:
https://chaiteataichi.org
https://www.facebook.com/groups/7dayqigongnonchallenge/
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Release date 05/22/2020
In this episode I talk to the amazing Brooke Write about discovering her bravery, addressing your mental health on her own through research and finding a spiritual connection that is all your own. We also talk about writing, finding creativity in the day-to-day and SO MUCH MORE!
Get MORE Brooke Write:
visit brookewrite.com FOR A FREE MEDITATION BOOKLET TO HELP YOU RELEASE STRESS AND FRUSTRATION.
TAKE A COURSE: https://linktr.ee/flhighwithme
Instagram @brookewrite
www.facebook.com/msbrookewrite
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Release date 5/8/2020
In this episode I have a great talk with friend and filmmaker Jason Morisette about what its like to have your hypochondria and Obsessive Compulsive behaviors become superpowers during a pandemic. We also talk about finding the balance in keeping those behaviors healthy in these unprecedented times.
GET MORE JASON:
Instagram @qmlhcb
https://www.amazon.com/Locked-Away-Travis-Boswell/dp/B07571WKX1
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Release date 5/1/2020
Today on the show I talk to Musician James Richard Lane of the Shaky Experience about Baltimore, being a band over Skype and the ways that your chosen perceptions can change your identity. We also talk about examining your biases, the opportunity in failure and learning not to manage depression with cookies.
But wait, there's more!
You can hear the new single "1989 Daydream" by The Shaky Experience at the end of this episode!
Get More from The Shaky Experience:
https://www.facebook.com/TheShakyExperience/
http://theshakyexperience.bandcamp.com
Instagram: @jameslane1989
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From the publisher's feed