Release date 11/13/2019

This episode is a bit of a departure from the normal episodes. In this special crossover episode I talk with my closest friend Tim Rooney about the status of his Podcast "Lets Laugh About Death" as well as working through the many challenges that make up a busy life. I also give an update on how it currently feels to be back off of the SSRIs and the struggle to lose the weight gained while on them.

Get more Tim HERE:

https://tinyurl.com/y27m6s8g

www.letslaughaboutdeath.com

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate #HauntedSaginaw

Release date 11/08/2019

In this episode I bond with fellow podcaster and all around creative Mitch Gayns about managing Bipolar disorder, reclaiming the power of identity as well as the pros and cons of throwing yourself at your passions. We also get into the often overlooked cultural diversity in modern Boston.

GET MORE MITCH: 

https://www.mitchgayns.com/

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate

Release Date 11/6/2019

In this episode I talk with Anissa Hudak about the effectiveness of science based yoga therapy & other holistic techniques to manage/heal PTSD.

Get More Anissa HERE:

https://www.traumahealingyoga.com/

https://www.facebook.com/anissahudak

https://www.linkedin.com/in/anissahudak/

https://twitter.com/advnwellnessmhk

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate

Release date 11/01/2019

In this episode I talk to Kat McLead about the often overlooked messiness of self improvement, the difficulty in managing a relationship with an abusive parent and learning to build yourself a better life. We also get deep into the power of language choices. We didn't even scratch the surface of her incredible story and still talked about SO MUCH!

https://www.sahmentrepreneur.com/

https://www.facebook.com/groups/SAHMEntrepreneur/

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate #mompreneur 

Release 10/30/2019

In 2017 play-write Cat Rhoden lost her father twice in less than 24 hours, sending her into a paralyzing depression coupled with anxiety. Then she met Particle Physics researcher Matt Rifenburg, whose incredible story of overcoming brain tumors, divorce and many other things which left him hopeless at times, inspired her to write the play "Unstoppable by Design" about his life.  This conversation is too complex to describe here, you'll love this one.

www.MayIHaveYourAttentionPlease.com

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate 

Release date 10/25/2019

In this episode I talk to certified high performance coach, bestselling writer, health junkie, freedom-lover, wife + momma, & unsinkable optimist Kimberly Spencer. We talk about overcoming shame, struggling with bulimia and the power of language over our thoughts. We also talk about acting, owning your uniqueness and so much more. This one is PACKED.

Get more Kimberly Spencer:

https://crownyourself.com/

https://www.instagram.com/crownyourselfnow/

Get her podcast "The Princess and the B" HERE: https://apple.co/32MBSpI

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate 

Release Date 10/23

In this episode I talk to David Woods Bartley about his journey from mental "hellness" to mental wellness; from suicide attempt to suicide preventer. He talks about his  mission to raise awareness, separate myth from fact, remind others their diagnosis is not their identity, and that hope in the form of true mental health is indeed possible. He explains how his approach differs from many others as he uses stories from his 20 years in animal care and rescue to make the daunting topic of mental health issues approachable, funny and memorable.

Find out more:

https://www.davidwoodsbartley.com

https://www.instagram.com/davidwoodsbartley/

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate 

Release Date 10/18/2019

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate 

Release date 10/16/2019

Suicide is a topic we all hope to never experience, but many do. Following the untimely death of her son, LeAnn Hull is choosing love, encouragement and suicide prevention through a foundation created in her sons honor. “Through the Andy Hull’s Sunshine Foundation, we are hoping to impact as many children, teens and adults as we possibly can” says LeAnn, “and spare even just one person the pain and anguish of suicide!”

We have an open conversation about her book How to Live When you want to die, which chronicles her struggle with getting through the grief and the importance of keeping the memories of those loved ones we have lost because they truly are worth preserving. 

The book is out NOW and can be found HERE: https://tinyurl.com/y3ld4rcl

Get the show everywhere podcasts are found or listen online here: https://tinyurl.com/y3jpbsmt

Get more Info on Leann and the foundation:

https://www.leannhull.com/

https://andyssunshine.com/

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate 

Release Date 10/11/2019

Matt Scarfo certainly has stories to tell. We share war stories about being overprescribed medication, dropping out of high school and learning to create a discipline that breeds success. He also shares the philosophy that you can find great motivation in being your own nemesis.

Get the show everywhere podcasts are found or listen online here: https://tinyurl.com/y3jpbsmt

Get More Scarfo:

Patch Profile/Articles: https://patch.com/users/matthew-scarfo

LinkedIn Profile: https://www.linkedin.com/in/mattscarfo/

Instagram page: https://www.instagram.com/mattscarfo/

#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth  #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate