Kristen answers a reader question, how often should you change your script? She also introduces "Self-Love Sunday."

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen discusses her new book, Wine Self-Talk.

--

Wine Self-Talk is available at:

US: https://amzn.to/3IwrxDu

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen explains why your energy is important during your daily Coffee Self-Talk ritual.

Wine Self-Talk is now available! You can get it here:

US: https://amzn.to/3IwrxDu

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen shares a simple tip for handling stress in the moment.

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen reads "Change Your Name," an excerpt from the Coffee Self-Talk Daily Reader #1.

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

When Kristen hears excuses, she pushes back with some tough love and asks, "Are you showing up to your life?"

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen shares one of the scripts from her book, Coffee Self-Talk. The script is titled Wealth, Success & Prosperity.

The music in the script is Andromeda by Dreaming Cooper. Used with permission.

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen responds to a reader question about how to stay positive when you wake up feeling down.

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen explains the difference between the books in the Coffee Self-Talk family of books:

 • Coffee Self-Talk

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

The way you read your Coffee Self-Talk scripts matters. Kristen gives some quick tips on the best way to read your scripts to maximize their effectiveness.

--

You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk