Kristen reads a selection from Tea Time Self-Talk, "Being Your Authentic Self."

You can buy Tea Time Self-Talk at: https://amzn.to/3xVdenP

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen answers a reader question about how to get back to living after the loss of a loved one.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen announces the republishing of Coffee Self-Talk through Penguin Random House and her first-ever live CST workshop. She also shares a life lesson about dirty shoes.

You can pre-order the new edition of Coffee Self-Talk here:

Register for the free Nov 16 2022 workshop here*:

* Workshop is available to those who pre-order the new edition of Coffee Self-Talk and to owners of the current print or ebook edition.

Kristen discusses how changing one simple word can add a bit of sparkle to the things you're working on.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen shares one of her favorite tricks for adding little bits of magic to your life.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen gives an update on her move and tells about her favorite mobile phone app.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: Instagram.com/coffeeselftalk

Kristen discusses the surprising benefits you receive when you're generous to others. The book she mentions can be found here: Why Good Things Happen to Good People by Stephen Post and Jill Neimark.

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen describes playful parenting and provides a script to get you started. You can find the book she mentions here: Playful Parenting, by Lawrence J. Cohen, Ph.D..

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen answers a listener question about how to keep your mood up when you get sick.

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen describes a technique for quickly regaining your happiness when life throws you a curveball.

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk