Kristen invites you to have a look inside her Magic Tool Box.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen reads a chapter and script from her book, Pillow Self-Talk.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen makes a quick announcement about the podcast.

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen discusses making self-talk part of your bedtime routine.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen shares a new script, "All Is Well."

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen tells a story from her childhood with a lesson about how to stop making things harder than they need to be.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen reads from The Coffee Self-Talk Daily Reader #1, which provides a method for becoming open to receive the life you seek.

The Coffee Self-Talk Daily Reader #1

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen shares four success tricks of Navy SEALs, and one of them makes her super excited.

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk  to  239-310-6300.

(Add +1 at the beginning if you're texting from outside the U.S.)

Eric Barker's blog, Barking Up the Wrong Tree

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Kristen reveals her secret trick for making New Year's resolutions come true.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Merry Christmas! Kristen shares some insights on the amazing powers of laughter.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk