Coffee Talks with Roddy

Relationships are about becoming the best version of yourself.

They create opportunities for you to give & receive.

If you are someone that is a natural giver, most empaths are by the way, it can be very uncomfortable to learn how to receive.

On the flip side, if you are someone that is really good at receiving,  you may not really know how to show up & give without expecting anything in return.

No matter what side of the fence you're on, the imbalance creates disconnect, frustration & eventually resentment.

So how do you create a healthy balance of both the masculine (giving) and the feminine (receiving)?

I've got you!

Tune in to today's Coffee Talk as I give you a simple way to create balance so you can get back to enjoying all the magic waiting for you in your relationships!!!

XOXO,  Roddy

PS.  SPEAK UP! is now available for download!  I'm SO excited to bring this offering to you!  This is a digital crash course in effective communication that will transform your relationships!!!  CLICK HERE FOR MORE DETAILS

Communication can make or break a connection.

It all comes down to your intention & HOW you choose to communicate.

Toxic communication, such as being passive aggressive or gaslighting, can be  effective...

BUT...

can also leave a trail of destruction.

Communicating to connect can not only elevate the connection, but create NEW possibilities for what's possible.

Tune in to today's Coffee Talk episode to gain insights on how you are showing up & what's a more effective way for you to be heard & get what you want!

I stopped attaching to the outcome of my relationships and this is what happened...

I started to trust myself, instead of bullshit myself.

I quickly let go of connections that made me feel like shit.

I let people show me who they truly are & not who I (secretly) want them to be.

I communicate from a place of authenticity instead of toxic communication like being passive aggressive or not speaking up.

Detaching from the outcome of a relationship has been one of the MOST liberating experiences.

When a deep connection is felt, we often try to control it & label it & force it into what we want.

Not all relationships are meant to be committed or romantic or last forever.

Relationships are here to teach us SO much about ourselves & help us grow into the best version of ourselves.

And it's our job to be in the PRESENT to soak up all the magic.

It's time to let go of HOW things will unfold & the only way to do that is by giving yourself permission to detach & let flow.

Tune in to today's Coffee Talks to detect behaviors that indicate it's time for you to detach!

XOXO,
Roddy

I went live on my Instagram last week to dive deeper around the question of whether or not you're attached to being asexual.

Sexual attraction isn't important to everyone.

Some people don't care at all about expressing themselves sexually.

And that's OK.

What's not OK are those that secretly desire to be connected sexually & claim the identity of being "asexual" because of their circumstances.

Being fully expressed in your world, means that ALL things in your life align to your truest self.

And if you feel unsure of what you truly desire, how you can shift your narrative to be MORE supportive of what you want to experience?

XO, Roddy

A cheater is NOT always a cheater.

More than 50% of men & women cheat in their monogamous, committed relationships.

Most people don't talk about it.

They carry the secrets, shame & guilt with them hoping they'll never get caught.

Here's the thing...

Cheating is not the problem.

The root source of WHY people cheat is the problem.

Tune in today on Coffee Talks if you want to know WHY people hide & cheat & HOW one can elevate themselves out of a situation that seems hopeless.

There is ALWAYS magic in the shit y'all! 

If you feel triggered by this episode or need support in feeling in FULL alignment & authenticity in your relationships, reach out! Find me on IG @theroddymethod

Recently I attended my 20-year high school reunion in Minnesota & it was hands down one of the most amazing experiences of my life!!

I wanted to share this experience with you on today's Coffee Talks episode because there was so much healing & beauty that blossomed from remembering parts of myself that got lost along the way.

Maybe you can relate?

Sit back, grab your favorite beverage & get ready to go down memory lane with me!!

XO, Roddy

My mother has been teaching me about universal laws since I was a little girl.

Anytime I would try to fight against the law or try to ignore it, I would feel frustrated & trapped.

Learning to live in accordance with the universal laws, I've learned will bring you a happier & more fulfilled life. 

You’ll find less struggle & way more flow. 

You’ll find more certainty & less confusion. 

And you’ll feel supported by the Universe as you let these laws help you navigate through your life’s journey.

Today's Coffee Talks, I explore seven of the universal laws & how you can use them to your favor!!!

Enjoy!

Self-sabotage kills your vibe.

It drains your energy-

It takes your focus away from what you really want to be present to-

And it creates A LOT of unnecessary suffering  in your life & those close to you.

I know self-sabotage is normalized.

EVERYONE self-sabotages in their life.

But not everyone stays stuck in the loop of such destructive behavior.

Wanna know why?

Those that ELIMINATE self-sabotage in their life, are able to do so because they notice the pattern, realize what it's costing them & they take UNCOMFORTABLE action to change.

Yes it's uncomfortable af, but it is 1000% WORTH IT to make such destructive behavior a non-negotiable if your life!

Tune in on Coffee Talks today as I give you signs of how you may be sabotaging your success & blessings from the Universe!

XOXO, Roddy

Embodiment is the practice of taking knowledge & ideas & epiphanies & transmuting them into a way of being that feels supportive to you.

It's a simple practice that gets lost when we don't take the time to INTEGRATE what we are learning from all the self-development.

On today's Coffee Talks episode,  I am sharing with you HOW to be fully embodied in your life & what it looks like to...

Slow down & let all the wisdom soak in...

Give space for you to practice what you're learning...

have a shit ton of compassion as you are trying out new behaviors & beliefs & boundaries.

Being fully embodied in my truth has set me free in ways I didn't know were possible!

My hope is that you too can tap into YOUR fullest embodied self & start living with SO much alignment & flow.

Twin flame energy is often misunderstood.

This type of soul connection can create a lot of pain & suffering because the main purpose of this relationship is to help you to grow & heal.

Part of understanding that each relationship & soul connection we experience has truth for us to tap into, is knowing the types of soul connections that exist & what to do when you experience one.

In today's Coffee Talks, I'm diving into the signs that you have met your twin flame & how to navigate this rare & divine relationship.

Enjoy!!!