Do you identify as an anxious person??

Do you believe it is possible for you to overcome your anxiety??

If so, THIS episode is for you!

My guest today, Lindsay Graves, is an anxiety mentor & she is having a massive impact on Instagram just by sharing her story & what's possible for those that struggle with anxiety too.

Today she is sharing her story & how she has used alternative methods to soothe & overcome her anxiety.  She has learned how to listen to herself, trust herself & take action from that place of knowing.

My intention for this episode is to show you that there are many ways to calm & soothe your anxiety & it IS possible for you to create a life that feels safe & grounding.

You were not meant to suffer on a daily basis. Allow us to show you what it looks like to slow down, connect to the deeper reason behind your anxiety & learn how to LISTEN to your body above all else.

xo, Roddy

Soul Camp 2.0- click link HERE to reserve your spot!

What's your relationship with money??

Do you fear it?

Do you worship it?

Do you hoard it?

Do you spend it quickly?

Does it make you feel less than other people??

Does it make you feel important or worthy?

WE ALL HAVE A STORY AROUND MONEY. And it's either working for you or it's working against you & causing so much damn stress & anxiety.

Today's Coffee Talk episode is all about MONEY & how you can shift your relationship with it to SUPPORT you.

IF you have struggled with money & want to be in a different place with it, THIS EPISODE IS FOR YOU!!!

xo, Roddy

PS. Early bird pricing is available until 4/11 for Soul Camp 2.0. Payment options are available. We start May 5th. CLICK HERE TO RESERVE YOUR SPOT

PSS. I also have TWO spots open for 1:1 Soul Coaching. This is a 3 month container for empaths that are READY to get the soul guidance in order to thrive. CLICK HERE TO APPLY

Energy is everything.

Especially when you are a sensitive & empathic human.

Today I'm showing you how to cultivate your energy so that is SERVES you & uplifts you, instead of allowing it to take you out & deflate you.

Operating from a low, catabolic state of energy for long periods of time will create stress, disease & life will feel really fucking hard.

You have the power to shift your emotions to a more supportive space that will make your life feel so much better.

Tune in to today's Coffee Talk to learn how you're showing up energetically & how you can shift it to support you on your self healing journey.

I promise you dear empaths & sensitives, THIS is the work that has TRANSFORMED how I show up in my life.

You deserve to feel grounded, safe, stable, connected, empowered, liberated & authentically yourself & bringing AWARENESS to your emotions is the first step.

Can't wait for you to listen! 

xo,
Roddy

PS. PRESALE FOR SOUL CAMP 2.0 ENDS TOMORROW & THE PRICE JUMPS! Connect with me HERE to get your questions answered or reserve your spot!!!

It's no secret that I am a MASSIVE fan of using plant medicines & microdosing to heal & evolve.

I know we were all taught that DRUGS ARE BAD...anyone remember D.A.R.E??

And yes, abusing drugs is bad, but USING drugs for medicinal & healing purposes is FUCKING AWESOME!!!!

Personally, I have had quite the journey with using plant medicines & microdosing to deeply heal & access levels of myself that I haven't been able to access before.

There is a STRONG misconception that using THC, mushrooms, LSD, acid, etc will destroy your life & people will think you are a failure & weak if you use these.

THIS SIMPLY IS NOT TRUE..

Today, my sweet soul sister, Morgan Fava, is joining me to chat about the HEALING BENEFITS of using plant medicines & microdosing.  She shares her story & talks about how she uses this medicine with her clients to help them heal in ways they didn't think was possible. SO EPIC!

If you struggle with anxiety, depression or trauma THIS EPISODE IS FOR YOU!

There are MANY ways to heal my friends & the more you OPEN yourself up to new ways to heal & grow , you'll never go back!

Love you!

xo, Roddy

Connect with Morgan on INSTAGRAM HERE

Are you an empath in love with another empath??

If so, this episode is for you!

So often you hear about empaths recovering from toxic relationships, mainly with narcissists.  And I understand why this dynamic is so common because it's incredibly traumatizing for the empath.

*If you are in this dynamic or recovering from one, check out these podcast episodes:
#41 EMPATHS & NARCISSISTS
#43 TOXIC & NARCISSIST RELATIONSHIP HEALING

But today, I feel inspired to talk about empath couples & what it takes to navigate this type of relationship.

Being in love with another empath is beautiful, deeply connected, emotional, passionate, overwhelming, painful & confusing af.

Without boundaries you can take eachother out emotionally. It is VITAL for both of you to learn HOW to own your shit, release the other person to be & feel freely & speak your truth without guilt.

Tune in today to learn the tools you need to THRIVE in this dynamic.

xo,

Roddy

I'm obsessed with learning about self love tools & life hacks that will make my journey as amazing as possible:)

One of the tools I hear about ALL the time, but know little about, is Human Design. Have you heard about it yet??

In short, it's a self discovery tool that is a mix of science & spirituality.  It gives you insight into how you operate & respond to life.   It allows you to see yourself from a more compassionate place because you start to understand how you are designed. 

Recently I was on a walk with a friend and she mentioned that human design is one of the transformational tools she uses with her clients. BOOM! Obviously I knew instantly that she needed to be a guest on my podcast! 

My guest today, Lindsay Shack, is not only a soul sister but an incredible self love coach!  She works with divorced women, who are really needing to connect to their self love & get to know themselves on a soul level. She uses Human Design with her clients as a way for them to access their most authentic self & love themselves fully. 

It's pretty beautiful stuff.

And I'm excited to share it with you! Enjoy!

Xo, Roddy

I felt inspired to share an experience that I had recently around manifesting. 

Let's just say things did not go according to my original vision & it took me on this journey of connecting back to the MOST important piece of manifesting.

Manifesting can come naturally to empaths because they have the gift of VISIONING. They are able to see a world that has yet to exist & energetically transport themselves to that moment in the future. 

Now this is an amazing gift to have- AND can be very difficult to navigate at times. ESPECIALLY when you really really want your vision to come to life.

So HOW do you vision & get specific on what you want to call in without getting wrapped up in the details of how and when and where and with whom and and and...?

Well, TUNE IN TODAY to learn the biggest secret to manifesting your next level in love, home, work or whatever else your beautiful soul desires!!!

You deserve the world GIRL!!!

xo,
Roddy

Reflection is a powerful tool that allows to remember how far you've come & what got you to this point in time.

It's about taking the time to notice your growth, observe what you've manifested & who you've had to become in the process.

In today's Coffee Talk, I am sharing a story of bravery, courage & a shit ton of faith.

Two years ago I made a HUGE decision to stop playing small & staying stuck in burnout culture.  I packed up my life of 15 years, shut down my THRIVING beauty business & left everyone I knew...TO FOLLOW MY HEART.

I didn't have a job, I had no place to live & I had NO clue how I was going to make it all work. But for the first time in my life I decided to TRUST myself above everyone & everything. 

I KNEW in my soul, that I was meant to serve on a deeper level & in a way that was LIBERATING AF.

It's been a swirl of trial & error & breakdowns & self-doubt & self-sabotage...

AND...

JOY
FREEDOM
CONNECTION
SPIRITUAL AWAKENINGS
AUTHENTICITY
LAUGHTER
GIVING LESS F*CKS
HEALING MONEY WOUNDS
REMEMBERING MY WORTH
DISCOVERING & OWNING MY SUPERPOWERS
LETTING GO OF ENERGY DRAINS
FINDING MY SOUL TRIBE
And SO MUCH MORE..

Tune in to see what's possible for you when your quiet the noise around you & listen to your soul. Only she knows the way & is deeply connected to a higher source.

Remember, you are more powerful when you live from a place of TRUE alignment with your soul.

Love you! xo,
Roddy

PS. If you are desiring inner peace & creating ULTIMATE freedom in your life, I have a few openings for 1:1 Soul Guidance & would be honored to hold space for those of you that are READY.  Do you feel ready to do the inner work?? APPLY HERE

It's so easy to forget who we are sometimes. 

The lies we believe can be SO much louder than believing the truth about ourselves.

This internal struggle to believe the truth OVER the lies  creates conflict, confusion & disconnection.

And over time we end up trapping ourselves with all these rules & SHOULDs because we trying so damn hard to make things happen in a CERTAIN way.

Today I want to share this practice of ANCHORING into yourself when the truth is really hard to believe.

Remember at ANY MOMENT you can show up differently for yourself & start creating a life that feels SO DAMN GOOD! 

If you are needing support around connecting to the truth of who you are & getting the tools & energy to thrive- JOIN US FOR SOUL CAMP!!!

We start next week & spots are already filling up!!
Send me a DM HERE to reserve your spot!

xo, Roddy

It's no secret that I LOVE WHAT I DO!

One of my favorite things about the work I do,  is the moment when my client experiences an AHA or breakthrough around something that has kept them trapped for far too long.

In this moment, I've learned that this is what it feels like to come home to your authentic self.

It doesn't have to be hard or complicated or take long.  It just has to be a series of moments that allow them to connect the dots & start to remember their magic.

It's really a beautiful thing to witness AND today I am inviting you to be a fly on the wall in one of my soul sessions.

In today's Coffee Talk, my sweet soul sister & client, Wendy, is opening up about what it's been like to do soul coaching.  What inspired her to get this type of guidance in her life? How has it impacted her & her family?  What challenges did she face? Who did she become in the process of connecting back to her soul?

This conversation gave me CHILLS & my intention for sharing this with you is to give you a snapshot of just how magical your life can become ONCE you allow your soul to guide you.

ENJOY!

xo, Roddy

PS: If you've been desiring to get some soul guidance, empathic thrival tools & connect with other soul-aligned sisters- DOORS TO SOUL CAMP ARE OPEN! This is a 4 week bootcamp for Sensitive Empaths to get the support they need in order to thrive! Send me a DM HERE to reserve your spot! 

**4 spots were already taken before the doors opened! Don't wait to sign up before the remaining 6 spots are gone!!!