Coffee Talks with Roddy

Admittedly I've been in a bit of a funk lately.  

As I've been thinking about the holiday season & really feeling weary from all the chaos this year has brought & honestly asking myself HOW I want to show up for the rest of the year, I hear my father's voice saying, "Finish well, Angel, finish well."

This reminds me that NO MATTER WHAT IS SWIRLING AROUND ME, I ALWAYS have choice in how I respond, in how I show up.

This takes a ton of practice. Learning to shift your perspective to better support you on your journey. Practicing self-love & patience & GRATITUDE for all that you've learned & experienced.

That's why on today's COFFEE TALK, I felt inspired to talk about gratitude.  About YOUR gratitude. 

See, here's what I know to be true. What you focus on, you create MORE of.  Meaning, if you focus on all the lack & limitations & chaos...welp! You're going to attract MORE of lack & limitations & chaos.

But if you focus on all your GRATITUDES, all the things you are appreciative of, THEN you will attract more of the good things in your life.

Tune in today to learn how to create a gratitude practice that creates more joy, peace, kindness, lightness, freedom, etc.. INTO your life.

Enjoy!
xo,
Roddy

Did you know that EVERYONE has a story about money??

I know, I know- this is not a topic most people like to talk about. But before you dismiss the rest of this message, consider this...

What is your relationship like with money?

Are you friends? Does money show up for you & support you?

Or are you enemies? Do you often feel like money doesn't like you & you aren't worthy of its presence?

Do you use money for safety & security?  What would happen if your money disappeared tomorrow?

Are you staying in a job you despise & complain about but the money is too good to walk away?

Are you staying in a toxic relationship because you don't believe you can financially support yourself?

The REASON I am asking you to chew on these questions is because your money story is either working for you OR fucking you over. Period.

Our culture deals with money from a FEAR & SCARCITY mindset.  Meaning, that most of us believe we are not worthy of having a healthy & abundant relationship with money.

And when you don't believe something is possible for yourself, then you act from a place of limitation & disempowerment.

You make decisions from a place of lack & fear & NEVER fully trust that you will be taken care of.    Especially if you follow your heart.

In today's COFFEE TALKS WITH RODDY episode, I'm REMINDING you that whatever story you have around money, you can SHIFT it & RELEASE what's holding you back.

You get to create a life that is in FULL ALIGNMENT.  Which means if you feel called to create your dream business & make money in a way that feels FULLY AUTHENTIC to you, then that is possible!

You just need to TRUST. You need to trust that your desires are here to support you in creating a lifetime of experiences that your soul so deeply longs for.

Abundance is your birthright my sweet friend & only YOU can create that for yourself...

xo, Roddy

PS- ONLY TWO SPOTS LEFT FOR MY 1:1 SOUL COACHING CONTAINER FOR 2020!
APPLY HERE TO RESERVE YOUR SPOT

The number one question I receive from my clients is how do they connect to & trust their intuition.

The good news is, it's possible to create such a bond with your intuition that it becomes effortless when connecting with her & leaning INTO her for guidance.

There was a time in my life when I made ALL of my life decisions from my head, what other people thought was best OR fear.

What I've learned over my years of struggle & people pleasing & self discovery is that when it comes to decisions about YOUR life, YOU ARE THE SMARTEST PERSON IN THE ROOM.

Bottom line.

Your soul is wise & you have a spirit squad & the Universe on your side- all you have to do is learn HOW to receive messages & communicate.  And your intuition is one of the best ways to do that.

On today's Coffee Talk episode, I am giving all the things you need to know about your intuition.

Tune in to grab these tools & learn how you can live from a place of alignment & make decisions that feel good to YOU & support you on your self-love journey.

With so much love,
Roddy

PS. Grab one of my last spots of 2020 for Soul Coaching HERE

PSS. If we aren't friends on INSTAGRAM yet, come say hi:)

I know boundaries are not that fun to talk about, but let me tell you that they are here to support you & ultimately transform your life.

It is not a default mode for Empaths to put up boundaries with people they love & care about. It is misunderstood that boundaries will create separation & keep you walled in.

In fact, it's quite the opposite.  Boundaries are here to give you PERMISSION to create a world that feels so damn good to you!  They give you the space to have your own thoughts & feelings about your life.

Join me today as I give you the tools to thrive in your life.  I'm setting the record straight about boundaries, WHY you need them,  the POWER they hold & HOW you set them without feeling shitty.

xo,
Roddy

PS.  I opened up 5 more 1:1 Soul Coaching spots for the rest of 2020.  If you have been on the fence & curious about learning more. APPLY HERE BEFORE THEY FILL UP.

PSS. If we aren't connected on Instagram yet, CLICK HERE!

Today is my 37th birthday & I am in Arizona having coffee with one of my favorite people on this planet, my mother & soul sister, Maggie Mae.

As I was thinking about how I wanted to celebrate my birthday on my podcast, I felt called to connect with the strongest woman I know who has inspired me to become the woman I am today.

My mom has been such a gift in my life, teaching me how to love & create fun & joy in every aspect of my life. She taught me how to follow my heart & play FULL OUT in everything I do.

Maggie Mae is also an Empath & highly sensitive & intuitive AF.  She has felt the weight of the world on her shoulders & has endured traumas that no one should ever have to go through. She has also had to overcome some HARD SHIT that was passed down from generations & generations of trauma & abuse.  

But you know what? 

DESPITE the chaos, despite the shit-  what my mom has so BRAVELY shown me again & again, is that you always have a choice... 

You can either let the world steal your joy & crush you OR you can stand in the truth of who you are & shine like the bright beautiful soul you were always meant to be.

It is my honor & joy to share this episode with you today!

Welcome to my little world of magic, coffee & conversation... ENJOY!

xo, Roddy

Authentic living comes easy for some, but is a struggle for most.

Over the last 5 years I have been on my own journey to connect to my authentic self because I was tired of trying to live for everyone else.

It was a challenge for me to find my truth & create a business that felt in FULL ALIGNMENT with who I am.

Well, with a shit ton of inner work &  perseverance like a motherf*cker- I've been SUCCESSFUL in creating a life & business that is fully & truly authentically me.

And guess what?

On my journey, I have called in other BADASS HIGHLY SENSITIVE ENTREPRENEURS who have created success & freedom in their lives through doing this work!

I am SO LIT about my guest today! Krista Ripma is a Digital Marketing Strategist, Intuitive Sales Coach, Podcast Host, HIGHLY SENSITIVE and Authentic AF.   

Tune in for REAL TALK about what it really takes to create an authentic business that is EASY and who we've become in the process.

xoxo, Roddy

Connect with KRISTA HERE
Connect with RODDY HERE

So many of you have reached out about your toxic relationships with narcissists & really struggling with how to heal & restore after it's over.

Believe me when I say, I too have struggled with this same thing after I got the courage to walk away from a five year toxic & abusive relationship.

And holy shit, I was MISERABLE. And lonely.

I thought I needed to HURRY up & heal so I could hop into the NEXT relationship.

I had NO clue how to cope, how to heal or even how to just exist with myself.

See, it's completely normal to lose who you are during such a soul-sucking relationship. You become a shell of who you once were. So when you walk (or run) away, you are not only trying to connect back to yourself, but heal & release from that whirlwind of an experience.

If you are in this space of healing & releasing what's not yours to hold or own anymore, then my intention is for this episode to uplift you & give you tools to heal.

I decided to share an IG live I did a couple weeks ago about how to navigate your healing journey from  toxic relationships.

Enjoy the episode & if you have questions or need support..

DM me HERE

xo, Roddy

Listen up, when it comes to creating a healthy & balanced relationship with your body,  first thing is to ELIMINATE the habits that are no longer serving you!

We all have our own healing journey in life & for those of us that have really struggled with our bodies & our relationship with food, know the STRUGGLE IS REAL!

And in all of my learning & healing & growing, what I'm VERY clear on is that it is NEVER really about the food.

It is always something deeper. 

A deeper part of yourself that longs to be seen & cared for.

This is where you get to have compassion for yourself & realize that your journey is not linear & you are NOT alone.

As Empaths & HSPs, its normal to struggle with processing our emotions in a way that FEELS GOOD.

It is so much easier to continue to live distracted, play small & stay in our comfort zone.

You're not here to play small & stay in suffering!

(unless you want to of course & then by all means, you do you)

BUT I'm here to REMIND you that you're here to whip up magic, heal & remember that you are ENOUGH & deserving of all that you long for.

My guest today, Jessica Leigh, is an Inner Voice & Body Image Coach & passionate about supporting women in exploring the wisdom of their body's cravings.

She has taken her years of suffering, subscribing to diet culture & self-sabotage and transformed not only her own life, but inspires others to show up, do the inner work & experience EMOTIONAL FREEDOM in their own lives!

SO GOOD!!

Don't forget to rate & leave a review!  You're support & feedback are invaluable to me!!

xo, Roddy

Connect with Jessica Leigh HERE
Connect with Roddy on IG HERE

One of the most common relationships I observe empaths being drawn to is with narcissists.

Empaths have a natural attraction to narcissists because empaths have a ton of compassion & understanding to give, while narcissists love to be worshipped & adored.

Although these relationships can have a lot of amazing aspects to them, they often times leave the empath crying on the bathroom floor & wondering how in the hell did they get there.

If you have been in this type of relationship, are currently in this type of relationship OR know someone in this type of relationship...

THIS EPISODE IS FOR YOU.

I'm going to take you through the 22 stages a relationship goes through between an empath & a narcissist.

LEGIT, this gave me context to how I showed up in my relationship & helped me see the patterns that I was blinded by.

I'm not holding back today & I'm giving you a huge spoonful of REAL TALK about what REALLY happens behind closed doors between an empath & narcissist.

xo,

Roddy

*Connect with me on IG HERE
**To access the article referenced today: CLICK HERE 

Authenticity is better than perfection...

This is a lesson I have learned on my self love journey. As a recovering perfectionist, learning to step into my life from a place that feels good & fits me perfectly, is WAY MORE EMPOWERING than trying to show up & be perfect for others.

And way less exhausting...

On my quest to find my most authentic self, I have connected with amazing women who have also been on a mission to create something similar in their lives. A life that is NOT perfect & one that is FULFILLING & in TRUE alignment with their authentic self.

My guest, Jennifer Blair, is a Life Coach, Inspirational Speaker & an Author.  She is authentic AF & I'm stoked to sit down with her & pick her brain about what it has meant to her to create a life that she is in FULL alignment with.

Enjoy the show! If this show resonates, please leave a review!! I always love your feedback & support!!!

To connect with Jennifer Blair click HERE 

To connect with Roddy on IG click HERE