Coffee, Tea, SQUIRREL!

Debbi and Jenn continue the talk about learning, growing and into doing with your fitness, business, or personal projects. They may have seen a few squirrels in the discussion. 

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

Debbi learns more about what her special gifts are.  Listen as we sort through life to find her passionate gifts and how to use them to serve others and herself. 

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

Debbi and Jenn continue to talk about how focus helps you grow in business, fitness, and life.  They saw a few squirrels to talk about coronavirus and gyms as we all get back to life. 

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

Jenn and Debbi talk about focus in their lives to produce results.  When growing a business, looking for a job, or working on a personal project having focus keeps you centered on where you are going so the task are helping you reach the destination.

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

In this episode Debbi and Jenn sort out where to go as the podcast has grown.  We jumped in an started a podcast and now want to plan the direction and reason for being here for our listeners.  Do you feel scattered with so much crazy going on?

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

Amber Currie from Rocky Mountain Homeopathy continues to helps us demystify homeopathy treatment and what it can do to support our bodies through healing.  Debbi talks to Amber about the training and education for a homeopath practitioner. A resource for more learning is the National Center for Homeopathy at https://www.homeopathycenter.org. You can find Amber Currie at [email protected] or rocky-mountain-homeopathy.com to sign up for her newsletter or schedule a consult.

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.

Amber Currie from Rocky Mountain Homeopathy helps us demystify homeopathy treatment and what it can do to support our bodies through healing.   Jennifer shares her journey with West Nile Virus neuroinvasive and how she found Amber to help her body heal.  You can find Amber Currie at [email protected] or rocky-mountain-homeopathy.com to sign up for her newsletter or schedule a consult.

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Debbi Angelides on Instagram: @debaroooni.  You can find Jennifer Holmes at www.k9fitnessworks.com or Instagram: @jenn_k9fitnessworks.   

Toady we continue our conversation with Lauren Glick from Lauren Glick Fitness to talk about social media and mindset.   You can find Lauren on Instagram or Facebook at https://www.facebook.com/laurenglickfitness and her email is [email protected].

You can reach Jenn and Debbi at [email protected]. You can find Jennifer at www.k9fitnessworks.com. You can find Debbi on Instagram: @debaroooni

Toady Lauren Glick joins us from Lauren Glick Fitness to talk about movement and what that means in the fitness world as a personal trainer .  Find out what peanut, motion is lotion. and myofacial lines all have in common.  Peter the peacock makes an appearance about 15 min and 29 min in.  You can find Lauren on Instagram or Facebook at https://www.facebook.com/laurenglickfitness and her email is [email protected].

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Jennifer Holmes at www.k9fitnessworks.com.   You can find Debbi Angelides on Instagram: @debaroooni

Debbi talks about cleaning out your inbox from following all the free business gurus stuff during COVID.  Jenn explains the reason to have an email list even though she drug her feet on it for 3 years. Is a free or paid email  platform better?  Ellie crashes the party at the end while they wrap up.  

If you want to leave us comments or want to hear more about something we talk about then email us at  [email protected].  You can find Jennifer Holmes at www.k9fitnessworks.com.   You can find Debbi Angelides on Instagram: @debaroooni