In this episode Jenn and Debbi continue to talk about taking action in your business and how it relates to training for marathons and bike races.   If you want to leave us comments or want to hear more about something we talk about then email us at [email protected].  You can find Jennifer Holmes at www.k9fitnessworks.com.

Jenn shares why she and Debbi started mastermind calls in Jan 2018.  They explain the value a mastermind buddy or group can provide for business or fitness accountability.   If you want to leave us comments or want to hear more about something we talk about then email us at [email protected].  You can find Jennifer Holmes at www.k9fitnessworks.com.

In this episode Jenn and Debbi continue to talk about business resources and sleep fitness.  What is your sleep fitness routine? Do you know your energy time of day? If you want to leave us comments or want to hear more about something we talk about then email us at [email protected].  You can find Jennifer Holmes at www.k9fitnessworks.com.

In this episode Jenn and Debbi talk about the week of life, library and SBDC resources for starting a business.  The SBDC is the Small Business Development Center with lots of support for starting a business so look them up in your local area.  If you want to leave us comments or want to hear more about something we talk about then email us at [email protected]. 

In this podcast we explore how Debbie wants to serve the world and how to find your business.  We may mix in some fitness and life.  If you want to leave us comments or want to hear more about something we talk about then email us at [email protected].

This was our first podcast that talked about sleep fitness and facebook content calendar.  If you want to leave us comments or want to hear more about something we talk about then email us at [email protected]. You can find Jennifer Holmes at www.k9fitnessworks.com.