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November 17, 2023Episode 58: GratitudeWhy should I appreciate life?Perspectives on gratitude and life from a Zen master and western philosopher.16 minPlay
October 29, 2023Episode 57: Meghan Hinchcliff of Total Rustic RetreatMeghan and Dustin discuss fitness, nutrition, medical massage, hot yoga and more.29 minPlay
September 09, 2023Episode 56: Fitness as a PracticeFitness as a practice and practical tips.8 minPlay
December 27, 2022Episode 55: New Year, New YouTips and tricks for beginning and sustaining habits that lead to health and happiness.20 minPlay
October 25, 2022Episode 54: Jenn CecilJenn and Dustin discuss her fitness journey, medical grade water, the vegan diet, and Ayahuasca24 minPlay
August 19, 2022Episode 53: Mind ControlTips & tricks for controlling the mind for optimal physical performance.20 minPlay
July 17, 2022Episode 52: Bikram Yoga through the Lens of BuddhismDiscussion of Bikram Yoga with regards to training generosity, patience, mindfulness, and concentration.22 minPlay
June 24, 2022Episode 51: Single Kettlebell Program DesignDiscussion regarding single kettlebell program design for strength, endurance, power, mobility and flexibility.26 minPlay
April 10, 2022Episode 49: The Law of Reflection with Marc Moss and Geshe Jinpa SonamDustin & Chad discuss Tibetan Buddhism with author Marc Moss and his teacher Geshe Jinpa Sonam at the Indiana Buddhist Center51 minPlay