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Coffee & Tea with Dustin
Coffee & Tea with Dustin episodes
- Episode 48: Meditation & Extreme Human PerformanceA record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them too.20 min
- Episode 47: Training for Joint HealthTraining tips and drills for increasing & maintaining joint health.32 min
- Episode 46: Life after death?Is there life after death? Practices for the death, intermediate, and rebirth stages from the Highest Yoga Tantra.46 min
- Episode 45: Self Discipline or Self Torture?Discussion regarding self discipline versus self torture through the lens of the Yoga Sutras of Patanjali and fitness.31 min
- Episode 44: Burpee TechniqueQuick tutorial on how to properly train burpees as well as common faults. Reference: Becoming A Supple Leopard by Dr. Kelly Starrett with Glen Cordoza18 min
- Episode 43: Mindfulness PracticeWhat is a mindfulness practice and how do you do it? Discussion followed by guided meditation.17 min
- Episode 42: Simple & Sinister Kettlebell PracticeDiscussion regarding the Simple & Sinister kettlebell practice by Pavel Tsatsouline.22 min
- Episode 41: Mental Focus for Strength TrainingTips & tricks for optimizing mental focus for strength training9 min
- Episode 40: Joe Linne of Hoosier Hempster DispensaryJoe Linne, hemp farmer, and dispensary owner discusses all things cannabis, hemp, CBD, Delta-8 and more.1 hr 2 min
- Episode 39: Carrie Klaus Yoga & AyurvedaCarrie Klaus discusses the ancient holistic health system known as Ayurveda.58 min
About Coffee & Tea with Dustin
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Discussions on health, wellness, happiness and life. Join us for a cup!