In this episode myself and London based comedian Julian Deane talk about his journey into veganism, slip ups he made in the beginning and three tips if you were to go vegan today. Enjoy
A great chat with Ali on all the things related to yoga including how it has helped him physically and mentally as well as how he fell into doing his initial yoga teacher training.
In this episode of Coffee With Coaches myself and Dave go over all things Low Carb... have a notepad ready if you think a low carb diet might be for you.
In this episode of Coffee With Coaches myself and David Menzano talk about the vegan diet and the things it might leave you deficient in. Have a notepad ready... Enjoy.
In this episode myself and fellow Abu Dhabi based PT Jade Rolfe discuss motivation and what to do if you find yourself in a training rut during lockdown. You can find Jade on her socials @projadefit on ig and Find FIT People on YouTube.
Welcome to Coffee With Coaches. In this episode myself and Dave talk about all things training and nutrition while in lockdown. Please excuse the slightly dodgy line in the first 5 minutes, it’s crystal clear and great information after that.
How not to gain weight while in quarantine... and it was so boring I threw in a funny story at about 8 minutes in if you wanna skip to there :)
13 min
About Coffee With Coaches
From the publisher's feed
Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related…