So many women are quietly carrying the weight of self-doubt, burnout, and a deep sense that they’re somehow falling short—financially, emotionally, or spiritually.

In this raw and empowering episode, the Coffee with Coaches trio—Dawnette Palmore (Money Coach), Lauren Cole (Life Coach), and Raven Van Asten (Mindset Coach)—get real about the silent struggles so many women face… and the truth that often gets lost in the chaos:

✨ You are worth it.

This isn’t just a motivational catchphrase—it’s the foundation for healing, growth, and breakthrough in every area of life.

In this episode, we unpack:

• The root of why so many women don’t believe they’re worthy of wealth, peace, or success

• How past trauma and societal messaging sabotage self-worth

• Why “remembering who you are—and whose you are” changes everything

• What it looks like to reclaim your power in your money, mindset, and everyday life

• Simple but powerful ways to begin shifting your story today

If you’ve ever felt like you're not enough… this conversation is your reminder that you are—and you’re not alone.

💬 Need support? Reach out. Whether it's Dawnette, Raven, or Lauren—you don’t have to walk through it alone.

Life doesn’t come with a warning label—and sometimes it hits like a full-blown dumpster fire. In this raw and real episode of Coffee with Coaches, Dawnette, Lauren, and Raven strip back the “coach” titles and open up about the messy moments behind the scenes.

You’ll hear:

• 💥 What each coach actually does when life feels overwhelming or out of control

• 🕯️ How prayer, journaling, and support circles become lifelines during chaos

• 💡 Lauren’s “3-Day Rule” for moving through emotional storms

• 🛑 The difference between venting and seeking wise, godly counsel

• 🔄 Mindset reframes that keep us grounded—like “this too shall pass” and gratitude rituals

• 🔥 Why ignoring emotional processing leads to burnout—and how to start working through it

This episode is a vulnerable, powerful reminder that even coaches need coaching. If you've ever felt stuck in your emotions, lost in your mind, or unsure how to keep moving forward—this one’s for you.

✨ Key Takeaways:

• You’re not alone in the fire, but you do have to choose to walk through it.

• The people you surround yourself with matter deeply.

• Gratitude, presence, and perspective are some of your greatest tools.

• What feels like chaos now may be the classroom for your next breakthrough.

Pull up a chair, grab your coffee, and come sit with us. Let's grow through it—together.

Is your progress feeling painfully slow? Are you wondering if all your effort is even worth it?

In this transparent and soul-stirring episode of Coffee with Coaches, your three favorite coaches—Dawnette (Money Coach), Raven (Mindset Coach), and Lauren (Life Coach)—get real about the emotional rollercoaster of building something meaningful when results aren’t coming fast enough.

We unpack the hard truth: entrepreneurship is a long game, and the waiting seasons can feel discouraging, overwhelming, and lonely. But we also share the tools, mindset shifts, and support systems that will help you stay the course, even when the harvest feels delayed.

💥 Here's what we dive into:

• Why impatience is natural—but can sabotage your growth

• How to reconnect with your vision and values when the path gets muddy

• The importance of process over perfection

• Building resilience through faith, purpose, and community

• What to do when you’re “doing all the right things” but the results just aren’t showing up yet

• Real talk on comparison traps, AI illusions, and social media fatigue

• How to coach yourself—or your clients—through discouragement

• Practical ways to keep planting, even when you’re tempted to quit

🎯 “Delayed is not denied.” If you've been questioning your dream, your timeline, or yourself—this episode is for you.

📲 Connect with us:

• @yourmoneyonpurpose

• @rewirewithraven

• @ms.lorico

• @coffeewithcoachez (Instagram)

Grab your cup and pull up a seat—because we're diving deep and holding space for the parts no one posts about. ☕💬

In this energizing and transparent episode of Coffee with Coachez, Dawnette, Lauren, and Raven welcome their very first guest — Ryan Wimpey, founder of Tip Top K9 Dog Training, a business that went from bootstrapped hustle to a 24-location franchise empire.

Ryan shares how training over 5,000 dogs was just the beginning — the real transformation came from learning to lead people, let go of ego, and embrace coaching (even when the investment felt terrifying). His story is a raw and inspiring look at what it really takes to build resilience through entrepreneurship.

What You’ll Hear In This Episode:

• How a rescue dog changed Ryan’s life — and led to a multimillion-dollar business

• The bumpy, humbling journey from dog trainer to CEO

• The mindset shift that doubled his revenue — twice

• Why failure, feedback, and "shots on goal" are essential to company culture

• The importance of being coachable — and what happens when you're not

• Lessons from letting go of control and listening to your team

• Why franchising might be a better option than going it alone

Key Quote:

"You either build resilience—or you give up. Those are your only two options in entrepreneurship." – Ryan Wimpey

📍 Learn more: tiptopcanine.com
💼 Connect with Ryan on LinkedIn: Ryan Wimpey

☕ Connect With the Coachez:

• Dawnette Palmore – Money Coach

• Raven Van Asten – Mindset Coach

• Lauren Cole – Life Coach

✨ Join the conversation every week as we sip coffee and spill truth on business, life, and everything in between.

Are you unintentionally teaching people how to treat you—by what you tolerate?

In this eye-opening episode of Coffee with Coachez, Dawnette, Lauren, and Raven dive deep into the painful truth about settling for less than you deserve—in business, relationships, and self-worth. We unpack how failing to raise your standards not only dims your confidence but invites burnout, bitterness, and broken boundaries.

From learning the difference between confidence and cockiness, to recognizing how spiritual alignment affects how others perceive you, this conversation is a wake-up call to stop shrinking and start owning your worth—with tax.

💡 Topics We Cover:

• Why tolerating too much is costing you everything

• How to raise your standards without becoming arrogant

• What happens when people feel "intimidated" by your growth

• The real reason you're burning out—and how to stop it

• How rest and boundaries are non-negotiable acts of self-respect

🔥 Quote to Remember: "If you want to go higher, you have to lower what you tolerate."

We’d love to hear your thoughts, stories, or takeaways from today’s episode!
Connect with us individually or follow our collective journey:

• Dawnette Palmore – Your Money Coach
  📲 @yourmoneyonpurpose | 🌐 www.yourmoneyonpurpose.com

• Lauren Cole – Your Life Coach
  📲 @thelaurencole

• Raven Van Asten – Your Mindset Coach
  📲 @ravenvanasten

✨ Like, share, and subscribe so you never miss an episode—and help us bring these real-life conversations to even more women ready to rise.

💬 Let’s Stay Connected

Most of us believe our money habits are just "how we are"—but what if they’re actually programs we unconsciously picked up as children?

In this powerful and honest conversation, your coaches—Dawnette (Money), Lauren (Life), and Raven (Mindset)—unpack the psychology of spending and explore how deep-rooted beliefs and unspoken patterns shape the way we use money today.

🔍 In this episode, we dive into:

• The early childhood experiences that silently shape your money habits

• How secrecy, guilt, and emotional spending become inherited behaviors

• Why rewiring your subconscious beliefs is the key to true financial peace

• How one moment of awareness can change your financial trajectory

• The truth about money as a tool, not a source of shame or stress

• Why healing your relationship with money impacts every area of your life

✨ Transformation starts with awareness. When you understand why you spend the way you do, you can finally make empowered, lasting changes.

We’d love to hear your takeaways and stories.
👉 Follow and message us on Instagram and Facebook: @coffeewithcoachez
📥 Got questions or want to work with us? Reach out directly—we’re here to help you grow, heal, and thrive.

🎧 Tune in, sip with us, and start rewriting your money story today.

💬 Let’s Connect!

In this episode of Coffee with Coaches, your hosts Dawnette (Money Coach), Lauren (Life Coach), and Raven (Mindset Coach) dive into one of the most overlooked business-building truths:
👉 Your network can make or break your net worth.

If you've ever:

• Walked into a room and felt invisible…

• Avoided networking because of fear, anxiety, or feeling “not enough”...

• Wondered why your business isn’t growing despite all your hard work...

This conversation is for you.

We break down:

• The hidden emotional and financial cost of isolation

• How to confidently walk into any networking room — even if you're new or introverted

• The difference between real connection and “surface-level selling”

• How one authentic relationship can open up life-changing doors

• Why being intentional with where and how you network changes everything

💥 The transformation?
You go from being unsure and unseen to confidently cultivating powerful, aligned relationships that help you thrive both personally and professionally.

🙋‍♀️ Ready to Get Connected?

We’d love to hear from you! Whether you’re new to networking or looking to grow your connections with intention:

📱 Follow & DM us on Instagram and Facebook:
@coffeewithcoachez

💬 Or just drop us a message and say, “I listened to the podcast — I’m ready to connect!”

We're here to support you, collaborate with you, and walk alongside you as you build your business on purpose.

Are you stuck in a cycle of just getting by—financially, mentally, or emotionally? In this eye-opening episode of Coffee with Coaches, your hosts Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) unpack the truth about why balance isn’t the goal—and what to aim for instead.

We dig deep into the pressure to “keep up,” the pain of living paycheck to paycheck, and the emotional weight of not feeling in control. If you’ve ever felt ashamed to look at your bank account or overwhelmed by the idea of changing your financial future, this episode is for you.

What you'll walk away with:

• Why more money won’t solve poor money habits

• How to break free from emotional and impulse spending

• The shift from balance to values-based living

• Simple steps to regain control—one decision at a time

• Why spiritual and emotional alignment is essential to financial growth

• How to stop just surviving and start thriving

💡 This isn’t about perfection—it’s about clarity, consistency, and giving yourself permission to grow.

We're here to support your journey in mindset, life, and money.

• 💰 Dawnette Palmore (Money Coach): @yourmoneyonpurpose

• 🧠 Raven Van Asten (Mindset Coach): @rewirewithraven

• 💖 Lauren Cole (Life Coach): @ms.laurencole

• 📲 Follow us as a group: @coffeewithcoaches (with a Z)

👉 Need support in any of these areas? DM us or reach out—we’d love to walk alongside you.

✨ Let’s Stay Connected

Feeling stuck, burnt out, or like you're living the same day on repeat?
You're not alone—and it may be your mindset that's holding you back.

In this episode of Coffee with Coachez, Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) dive deep into the pain of a fixed mindset—how it creates tunnel vision, stifles opportunity, and keeps you repeating patterns that no longer serve you.

But it doesn’t stop there.

They also walk you through real-life, actionable solutions to shift into a growth mindset:

• How to identify if you're in a fixed mindset (hint: are you reliving Groundhog Day?)

• Simple daily shifts to rewire your brain for flexibility and possibility

• The power of self-talk, mirror work, and affirmations—even when they feel uncomfortable

• Why resilience, awareness, and tiny changes can lead to massive transformation

• How to pivot quickly when something isn’t working (instead of pushing harder)

This isn’t just mindset theory—it’s a heartfelt, truth-filled conversation rooted in experience and a desire to help you grow.

Spring is here—it’s time to clean out those limiting beliefs and make space for your next level.

🔁 Share this episode with a friend who needs a mindset refresh.

💬 Join the conversation: Are YOU operating from a fixed or growth mindset? How has it impacted your life or business? Connect with us on Instagram @coffeewithcoachez

Life throws curveballs—and as entrepreneurs, leaders, and everyday humans, we all experience setbacks, loss, and emotional overwhelm. In this powerful and raw episode of Coffee with Coachez, Dawnette Palmore, Lauren Cole, and Raven Van Asten dive deep into the pain of adversity and the transformative power of resilience. They talk about what it really looks like to bounce back when life feels heavy—and how building your “resilience muscle” is key to not just surviving, but thriving.

• The Pain:

  • Why some people stay stuck after setbacks and emotional trauma

  • Common emotional reactions when adversity hits (shock, shame, fear, isolation)

  • The danger of relying only on “I’ll pray for you” instead of true support

• The Solution:

  • What it actually means to build emotional and mental resilience

  • Tools to manage your emotional state in the moment

  • The importance of having a "power team" or support circle

  • How to know when to reevaluate your relationships—and how that builds resilience too

  • Why asking for help is not weakness, but strength in motion

  • A faith-based reminder: the weapon may form, but it won’t prosper

    
    

    🧠 Mic Drop Moments:“If you don’t pick up the 5-pound weight, you’ll never lift the 50.” – Dawnette
    “You need people in your life who will spot you and help with your form.” – Raven
    “Sometimes a hug does more than a prayer.” – Lauren