Are you ready for the holidays? Check out the latest episode as we talk about preparing for the family gatherings season. So grab that cup of coffee and let’s hit the road we have a long one for you today!

Questions: 

1. How do we prepare for the family gatherings mentally?

2. What to do with antagonistic behaviors? 

3. Should you drink at your family gatherings? 

4. When should you cut off from family and family gatherings?

Resources:

https://suicidepreventionlifeline.org/

https://www.thehotline.org/

https://www.samhsa.gov/ 

https://www.climbingmtnmedia.com/resorces

This week we dive into mental illness in the workplace. We go over how your mental illness can be both a strength and a weakness. How to be more aware of mental illness in others so you can work with it in a more productive way. Thanks for listening! 

Questions: 

1.  How to spot mental illness in the workplace?

2. How to benefit from mental illness in the workplace? 

3. Finding the right position for people with mental illness? 

4. Funtional vs. debilitating mental illnesses? (and how to report issues) 

References:

(5th ed.; DSM–5; American Psychiatric Association, 2013)

Resources:

https://suicidepreventionlifeline.org/

https://www.thehotline.org/

https://www.samhsa.gov/ 

https://www.climbingmtnmedia.com/resorces

Today we go over the basics of mental health and illness.

Today's questions: 

1. What is mental Health? 

2. What is a mental disorder/illness? 

3. What is a personality disorder? 

4. how are mental and personality disorders diagnosed? 

References: 

(5th ed.; DSM–5; American Psychiatric Association, 2013)

Resources: 

https://suicidepreventionlifeline.org/

https://www.thehotline.org/

https://www.samhsa.gov/ 

https://www.climbingmtnmedia.com/resorces

Today’s discussion will be focused on Burnout in the workplace, and little things to help us keep burnout at bay.

https://www.climbingmtnmedia.com/

https://suicidepreventionlifeline.org/ 

https://www.thehotline.org/