Coffees & Handshakes

Coffees & Handshakes

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Coffees & Handshakes episodes

  • Rep 37: The A-B-Z Method

    Are you prone to overthinking? Fin share's a useful framework for getting out of the fatigue and paralysis that comes from overthinking called the A-B-Z method. The boys go through some examples, where it can come in handy, and workarounds for where maybe it doesn't.

    DM us any other good questions or frameworks like this at @coffeesandhandshakes, or let us know your Calypso. Looking forward to hearing your ideas.

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

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    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    9 min
  • Rep 36: Grief

    In Rep 36, the boys talk about losing our bro Pat recently, the grief, and looking for silver linings. Cam brings up the story of Coco, Fin brings up the story of the Glass Bowl, as well as what we learned from Pat, and the kaupapa and initiatives he started that we want to keep going. 

    The outcome here is that it's good to surround yourself around your people, be honest when you need the help and that it's okay to not be okay, and another reminder that life's better with friends... and we never know what might happen, so remember to make the time and effort while you can. 

    Ngā mihi, with a kihi x

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    17 min
  • Archives: Pat Spellman 2022 (Life Gems from Radio and Growing the Touch Project Podcast)

    Some things are worth digging from the archives. In loving memory of our brother, and one of our biggest supporters, here's a chat Fin had with Patariki on his old podcast (Ellen Ave Podcast) circa 2022, one year after the first, about Pat's Touch Project Podcast. 

    Leaving this and the other episode from the archives here for us, and for all our friends who feel like coming back for a dose of his voice. 

    We love you brother. 

    Ngā mihi, with a kihi x

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    53 min
  • Archives: Pat Spellman Part 2021 (growing the Touch Project Podcast)

    Some things are worth digging from the archives. In loving memory of our brother, and one of our biggest supporters, here's Part 1 of a chat Fin had with Patariki on his old podcast (Ellen Ave Podcast) circa 2021 about Pat's Touch Project Podcast. 

    Leaving this and the other episode from the archives here for us, and for all our friends who feel like coming back for a dose of his voice. 

    We love you brother. 

    Ngā mihi, with a kihi x

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    45 min
  • Rep 35: reactivating a brand after 18 months (our first event back)

    Behind the scenes of Pilates and Handshakes - a reformer session with Adam at Kia Kaha Studios, coffee from Flight Coffee, a room full of new faces and a few familiar ones.

    Coffees and Handshakes has been on ice for the best part of a year. This is the night before, the morning of, and the debrief after we brought it back.

    PS: get the full experience by watching this on our Youtube Channel: https://youtu.be/jluw6tH-zfc?si=YwPJwKcRDrIHfWdZ

    Subscribe for more of the behind the scenes of growing the brand and follow our insta @coffeesandhandshakes

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    18 min
  • Rep 34: The 11 Star Experience

    How can you be a better friend, worker, business owner, or have better impact wherever you go? Use this framework for thinking. It's pretty good. 

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    7 min
  • Rep 33: Buy The Coach

    Cam shares a lesson learned on buying the coach. Fin chimes in. Shoutout Steve from 33!

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    11 min
  • Rep 32: Status vs Utility

    Fin share's a nice framework he picked up from "The Art of Spending" - looking at purchases and purchasing decisions using the Utility vs Status framework. 

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    11 min
  • Rep 31: EOY Questions for 2025/2026

    Some questions to ask yourself and your mates for the end of 2025 and the start of 2026. Would recommend bringing these out over coffee, drinks, dinner, long walks/runs, or on a summer roady - they go great around the campfire for the end of year reflections too.

    Life’s better with friends, and even better with better questions. 

    PS: good to be back x

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    16 min
  • Rep 30: Not All Advice Is Worth Listening To

    The boys are joined by Scott Douglas again and a surprise entrance from Fin's nephew. Today's coffee chat, not all advice is worth taking - the boys chat how they go about unsolicited advice, what's behind it, and how they deal with it. Scotty & Fin also roast social media as a place for getting advice. 

    Appreciate you all listening, and don't forget to leave us a review. 

    Life's better with friends x

    ----

    Socials:

    C&H: @coffeesandhandshakes

    Fin: @barneybarnett01

    Cam: @captaincamb_

    14 min

About Coffees & Handshakes

From the publisher's feed

Coffees & Handshakes is a project inspiring more catch-ups, coffees, and real connection. 


This podcast’s an extension of that—you’re basically pulling up a third…