Coffees & Handshakes

Philly takes the wheel and tells us about why it's important not to lose sight (and appreciation) of what's happening in the present, in our pursuit of our goals in the future. 

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

The boys, joined by Philly again, talk about how good it is to have a training partner and train with a squad. Pretty unsurprising given a lot of us grow up in team sports environments, that we enjoy having mates around for our efforts outside of sport as well. 

Because life's better with friends, and it turns out training is too. 

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

A second instalment into better coffee questions, and better questions to ask. The lads are joined by guest Philly from NARC and we add 2 new questions to your notes app of good ones: what coffee would you be, and who's in your avengers. 

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

A second instalment of social hacks follows a tangent on potential sponsorship. Lighter ep today from the lads. Let us know what you think of it!

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

It's easier than ever to connect online and through social media. But you can't fake in person, and in person connections. 

Fin talks about starting C&H closely after our good friends Bryn & Chey started NARC, looking up to them and their social growth, and the key to their fast growth in person and IRL: in person events. Having regular catchups let their community to connect even deeper with them, their brand, and other people in that community. And we think that's massive.

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

There's a saying, the grass is greener on the other side. Cam takes us through his twist on it - the grass is actually greener where you water it. Short and sharp today - a longer one next couple eps! Enjoy ya day :)

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

Today's coffee chat, train with people better than you. They say you're the sum of the 5 people you hang around, and we reckon that applies to how you train and get fit too. For example, one time, Fin & Cam were at the gym front squatting and well... we'll let you listen to the ep. 

Go train with the wolves.

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

Well we're in the perfect rep range for podcast hypertrophy... and today the coffee chat is compliments are free. These days it can be seen as weird, or an ulterior motive, but we could all bother to give more compliments, just because. Being a nice person doesn't hurt anyone. 

Challenge of the day, give someone a compliment.

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

Cam has a nice karaoke voice, and the boys bring a couple social hacks for coffee time - how to pay for the bill discreetly with a couple of tricks, or a fun way to decide who pays when you're both keen to shout. 

Now we all know to beware of the yarn "Just heading to the toilet bro". 

Dare you to shout someone this week!

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_

Nothing hits like a pre-game Coffees & Handshakes on game day with the team. PS, shoutout Josh Fifita & Toa Rugby League, and the lads leading the way at Northcote Rugby.

Appreciate you all listening, and don't forget to leave us a review. 

Life's better with friends x

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Socials:

C&H: @coffeesandhandshakes

Fin: @barneybarnett01

Cam: @captaincamb_