Thanks for tuning in everybody! Today is a very important episode for me. Matt Caputo gives details on Moustache Classic II which takes place this Saturday 11/21/2020 in Danbury, CT. The Classic is part of the Movember initiative and all monies raised go to help men's mental health & also prostate & testicular cancer. Please check out https://movember.com/t/moustacheclassic/ for information & to donate. Check out the Moustache Classic page on Instagram & on Facebook. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

Episode 34: Seasons: Brett Lindros 1994-96

Episode 35: Blair Riley

Episode 36: Seasons: Eric Cairns 2001-02

Episode 37: Mike Cornell

Episode 38: Seasons: Ross Johnston 2016-17

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Thanks for tuning in everybody! Today is the fifth installment of my "Seasons" series as I break down the fights of Ross "The Boss" Johnston from the 2016-17 season. Johnston spent this entire season with the Bridgeport Sound Tigers after the Islanders completed their exhibition schedule. Ross had some pretty good tilts this season and either started or continued a couple of trilogies that you may or may not be aware of. Enjoy this look back as Ross cut his teeth in the AHL as he progressed up the ladder to the human wrecking machine he is today! I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

Episode 34: Seasons: Brett Lindros 1994-96

Episode 35: Blair Riley

Episode 36: Seasons: Eric Cairns 2001-02

Episode 37: Mike Cornell

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

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Thanks for tuning in everybody! Today I welcome Mike Cornell to the Penalty Box. Mike has played parts of four seasons with the Bridgeport Sound Tigers & parts of the three seasons with the Islanders ECHL affiliate the Worcester Railers. Mike's game is old-school all the way. He's a leader, a punishing defenseman, a guy who'll drop his gloves and a guy who'll annihilate an opponent with a massive check.  Mike was a great guest and I thank him for his time. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

Episode 34: Seasons: Brett Lindros 1994-96

Episode 35: Blair Riley

Episode 36: Seasons: Eric Cairns 2001-02

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today is the fourth installment of my "Seasons" series as I break down the fights of Eric Cairns from the 2001-02 season. This was a memorable season for both Eric and the Islanders for so many reasons. Cairns is one of the baddest men to ever wear the Islanders crest and this season is a prime example of why. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

Episode 34: Seasons: Brett Lindros 1994-96

Episode 35: Blair Riley

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today I welcome Blair Riley to the Penalty Box. Blair is a man who has left his mark (literally) everywhere he's played. From small towns like Merritt, BC to massive cities like Las Vegas & Chicago, Blair Riley has made an impact. Blair spent almost two full seasons with the Bridgeport Sound Tigers & played with some absolute killers, so he fit right in! Blair was a great guest & I thank him for his time. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

Episode 34: Seasons: Brett Lindros 1994-96

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today is the third installment of my "Seasons" series as I break down the fights in the unfortunately short career of Brett Lindros. After parts of two seasons with the Islanders Brett was forced to retire due to post-concussion syndrome. During his time with the club however, Brett took on some notable heavyweights and provided some fond memories for himself and Islanders fans alike. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

Episode 33: Seasons: Matt Martin 2010-11

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today is the second installment of my "Seasons" series as I break down 2010-11 season of a fresh-faced Matt Martin. This was his second pro season and the season he became a regular with the Islanders. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

Episode 32: Seasons: Ken Baumgartner 1989-90

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today I'll debut a new series of episodes I call "Seasons". I'll pick a player from the Islanders (or one of their affiliates) and go over their fights & other interesting tidbits from a particular season.  Since I doubt he'll ever come on the show (or any show for that matter) I felt "the Bomber", Ken Baumgartner would be a fantastic subject for the inaugural installment of "Seasons". Today I'll discuss the season that Bomber became an member of the Islanders, 1989-90. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

Episode 31: Mike Dalhuisen

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

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Thanks for tuning in everybody! Today I welcome a man who does a great job of carrying on the tradition of very tough athletes from the Netherlands to the Penalty Box, Mike Dalhuisen. Mike is truly "Mr. International" (sorry Shonie Carter) as you'll hear. Mike has left his mark all across North America & all over the world! Mike was tremendous & I thank him for his time. I hope you people enjoy it!

If you've missed any of the previous episodes, please have a listen to:

Introduction

Episode 1: the Dean Ewen Epic-Part 1

Episode 1: the Dean Ewen Epic-Part 2

Episode 2: Paul Kruse

Episode 3: Mike MacWilliam

Episode 4: Mick Vukota, Part One

Episode 4: Mick Vukota, Part Two

Episode 4: Mick Vukota, Part Three

Bonus Episode: The Day I Died

Episode 5: Jamie Rivers

Episode 6: Q & A Session

Episode 7: Brent Severyn

Episode 8: John Forslund

Episode 9: 20 Questions with Dean Ewen

Episode 10: Kerry Clark

Episode 11: Jason Strudwick

Episode 12: Jim McKenzie

Episode 13: Dave Chyzowski

Episode 14: Bracketology

Episode 15: Jeff Zehr

Episode 16: Rich Pilon, Part One

Episode 16: Rich Pilon, Part Two

Episode 17: Daniel Lacroix

Episode 18: Shawn Byram

Episode 19: Dave Scatchard's "Get Your Sh!t Together Challenge"

Episode 20: Rob DiMaio

Episode 21: Arron Asham, Part One

Episode 21: Arron Asham, Part Two

Episode 22: All-Time Top 10 Toughest Islanders Defensemen

Episode 23: Eric Boulton

Episode 24: Brian Curran, Part One

Episode 24: Brian Curran, Part Two

Episode 25: Yanick Turcotte

Episode 26: All-Time Top 10 Toughest Islanders Centers

Episode 27: Not Your Average Playoff Preview

Episode 28: All-Time Top 10 Toughest Islanders Left Wings

Episode 29: Jody Robinson

Episode 30: All-Time Top 10 Toughest Islanders Right Wings

If you have a moment please rate & review the show & please tell your friends.

Follow the show on Twitter at @ColiSinBinPod & my personal account at @joe_lozito

Please "Like" the show on Facebook here

Merchandise NOW AVAILABLE here

Thanks again for listening!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.