Andy Pohl is passionate about music!  He is the guitarist in a Bay Area band, Tsunami Bomb, and runs an indie record label, Sell the Heart Records, where he forever has the band’s best interest at heart.  You can also hear him highlighting various elements within the music industry on his podcast Question the Answers.  Andy cleaned up his act after catching glimpses of his pending demise due to his heavy alcohol consumption.  He learned ways to successfully manage OCD, anxiety and panic attacks by incorporating mindfulness and meditation, therapy and exercise into his life.  If you struggle with anxiety, quitting drinking or interested in hearing a bit about what it’s like to run an indie record label, you’ll enjoy this episode.   

Connect with Tsunami Bomb + Sell The Heart Records: 

http://www.instagram.com/tsunamibombofficial 

http://www.tsunamibomb.net 

http://www.instagram.com/selltheheartrecords 

http://www.selltheheartrecords.com 

The Collaborative Resource Hub, brought to you by Wellness Provisions, helps you navigate wellness within the rock and roll scene.  We speak with some incredible musicians in the scene and share valuable resources to nudge you in the right direction.  Immerse yourself in the full CRH experience on our WEBSITE.

Wellness Provisions is the most badass wellness business, supplying you with supplements that are all killer, no filler.  

Interview intro music by: http://www.theslowride.co.uk 

⚡️New episodes every Wednesday⚡️ 

⚡️On YouTube & all major podcast platforms⚡️  

STAY IN THE LOOP ON ALL THINGS COLLABORATIVE RESOURCE HUB: 

1. Get completely immersed at http://www.wellness-provisions.com/collaborative-resource-hub

2. YouTube Channel: https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

3. Instagram: http://www.instagram.com/wellnessprovisions

4. Facebook: http://www.facebook.com/wellnessprovisions

Our GUIDE INTERVIEW SERIES offer you a wealth of concentrated  information and insight. 💥 Knowledge bombs dropped by really smart people. 

Luke Goozdich runs a wellness entity called Saved For More where he blends mental health and physical exercise, specifically boxing.  He is currently an undergrad in Clinical Mental Health Counseling (psychology) and provides valuable information through Saved For More about philosophy, including healthy traits and guidelines to implement in your life that will steer you on a successful path.  If you’re looking for motivation, or to understand the importance of incorporating therapy into your life, you will enjoy this episode - he has so much knowledge to share.  

Connect with Saved For More: 

www.Saved4more.com  

www.instagram.com/saved_for_more/  

www.youtube.com/user/VisionFilms100

The Collaborative Resource Hub, brought to you by Wellness Provisions, helps you navigate wellness within the rock and roll scene.  We speak with some incredible musicians in the scene and share valuable resources to nudge you in the right direction.  Immerse yourself in the full CRH experience on our WEBSITE.

Wellness Provisions is the most badass wellness business, supplying you with supplements that are all killer, no filler.  

Interview intro/outro music by: http://www.theslowride.co.uk 

⚡️New episodes every Wednesday⚡️ 

⚡️On YouTube & all major podcast platforms⚡️  

STAY IN THE LOOP ON ALL THINGS COLLABORATIVE RESOURCE HUB: 

1. Get completely immersed at http://www.wellness-provisions.com/collaborative-resource-hub

2. Instagram: http://www.instagram.com/wellnessprovisions

3. Facebook: http://www.facebook.com/wellnessprovisions

4. YouTube Channel: https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q