Tim, drummer of The Lillingtons, and now full time badass EMT, is an exceptionally compassionate person.  He shares some really solid perspectives on life with us in this conversation, plus tells us about his new band!

We chat about:

Connect with Tim:

https://www.instagram.com/stabbed77/

https://www.instagram.com/lillingtonsofficial/

https://www.instagram.com/_responder_/

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The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New interviews every Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New episodes on Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Intro/outro music: https://thrashmental.bandcamp.com/track/wellness-casualty

Adam, bassist for H20, and fitness instructor, shares his perspective on all things wellness - from recovery to exercise.  He’s a dynamic person - disciplined, thoughtful and creative - and he drops some great food for thought in this conversation.

We chat about:

Connect with Adam:

https://liftweightsburnfat.com/

https://www.instagram.com/adamblake007/

http://www.h2omerch.com/

https://www.facebook.com/H2Ogo/

.

.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New interviews every Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.  

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:  

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New episodes on Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Intro/outro music: https://thrashmental.bandcamp.com/track/wellness-casualty

Our GUIDE INTERVIEW SERIES offer you a wealth of concentrated  information and insight. 💣 Knowledge bombs dropped by really smart people.  

Luke is a fantastic writer and works in the mental health field.  He runs an inspiring YouTube channel called Saved For More where every video is crafted to leave you feeling motivated to dominate the hell out of your life.   

If you struggle with indecision, self-confidence, motivation or discipline, this is a must watch.   

We chat about: 

Connect with Luke: 

https://linktr.ee/goozdich 

https://www.instagram.com/saved_for_more/ 

https://www.youtube.com/user/VisionFilms100

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.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New interviews every Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New episodes on Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Intro/outro music: https://thrashmental.bandcamp.com/track/wellness-casualty

Stefan, graphic designer and founder of SBÄM Records in Austria, sits down and shares what it’s like being an artist and entrepreneur.  The punk scene has given him so much; hear how he’s giving back through his artistic endeavours.

We chat about:

Connect with Stefan:

https://art.sbam.rocks/

https://fest.sbam.rocks/

https://www.instagram.com/sbamrocks/

.

.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New interviews every Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New episodes on Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Intro/outro music: https://thrashmental.bandcamp.com/track/wellness-casualty

Steve, singer and guitarist of Belvedere as well as independent booking agent, shares some great wellness bits with us as well as how he got into booking and management.  We close out the chat with some awesome tips for meditation, too.   

We chat about: 

Connect with Steve: 

https://www.belvederepunkrock.com/ 

https://www.instagram.com/belvederebandofficial/

.

.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New interviews every Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.

The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll.  Here’s how we do it:

1 - WELLNESS COACHING SESSIONS

For those seeking to get healthy and ahead in life!  From gut health to goal setting, I can help you find balance.

💥Sessions are 1-on-1 with Amy McBride and available worldwide

2 - COLLABORATIVE RESOURCE HUB

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of book and podcast recommendations

3 - HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

⚡️⚡️New episodes on Wednesday⚡️⚡️

⚡️⚡️On YouTube & all major podcast platforms⚡️⚡️

STAY IN THE LOOP!

1. Get completely immersed for free: HERE

2. Instagram: HERE

3. Facebook: HERE

4. YouTube Channel: HERE

5. Read The Delay Dying Blog: HERE

Intro/outro music: https://thrashmental.bandcamp.com/track/wellness-casualty