John who is the Owner of Master my Garden & is a brillant Grower. We were luvky to get him on for the show and we had a great chat about how to start growing in 2025 and now is the time.

Hope you enjoy this show

Colman

In this Show we talk all about how sound healing & yoga is for everyone & how Kiara got into it with her back story. WE even have a demo in this weeks show.

Hope you enjoy.

This is the show that had the firm showing of the Film that we had made up showing all the 10 farms around Ireland and how we had the best food in ireland on the night listen here now

This tells all you guys about the events coming up in the next 3 Months

This show i love firstly because Mary Claire is a Ledgend & after that the knowledge that is in this show !

Check it out as Mary Claire if you want to contact her direct on insta.

Reconnecting with our Food - Growing in Dublin with Martin who is a wealth of knowledge. Coming from an engineering background and now growing his own food. Stay tunned for how is can be done.

Check out

to find out more

in this weeks I have Colette who is a Social Care Worker who is at the front line of helping people in a holistic way. Stay tuned to hear more and appoligies for the poor signal Colletes message is brillant but her line is nt he best.

with a good friend of mine now talking all about healthy living and there is loads of laughs in between. Mark is a personal trainer and a good humored one too. Check out the full show if you want to see the full show.