🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.

🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.

💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.

🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.

🧘‍♀️ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.

🎵 In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.

🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#colourbreathing #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz