Colour Kristina Talks Podcast for Hairdressers

As hairdressers, we juggle managing client expectations, staying on top of trends, and the physical and emotional toll it takes on our bodies. Breathwork isn't just for yogis or meditation gurus; it's a powerful practice that anyone can integrate into their daily routine, no matter how hectic life gets.

Joining us is Jake Putan, a barber and educator specialising in teaching breathwork to barbers, salon owners and hairdressers. Jake will share how these techniques can help you step back from the chaos, maintain a healthy mind and body, and thrive in our demanding industry. Get ready to discover a transformative practice that could change how you approach your work and well-being.

Breathwork, also known as conscious breathing, has roots in several indigenous cultures and is a powerful tool for stress relief. But what exactly is stress, and how can breathwork help alleviate it?

In the fast-paced world of hairdressers, barbers, and salon owners, the constant influx of messages and clients demanding instant replies can take a toll on mental and physical well-being. Given the hectic schedules and physical demands of working in a salon or barbershop, incorporating simple breathwork techniques into your daily routine can make a world of difference.

Listen to episode 180 of the Colour Kristina Talks Podcast to learn more.

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Want to learn more? Here are a few ways I can help you:

Full show notes with important links can be found at https://www.kristinarussell.com.au/180

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Buy a ticket for my Melbourne or Sydney Copper hair colour workshop here >> https://kristinarussell.com.au/paint-the-town-red-workshop

Box Dyes? Yay or Nay? Where do you sit on this topic? Are you angry or annoyed when a client has been colouring their own hair with box dye? Or do you operate a judgement free zone in your salon for DIY'ers?

How do you respond when a client asks you if they can just touch it up themselves between salon visits? Do you have solutions for clients that need to push their appointments out further due to the cost of living crisis?

Box dyes have seen a resurgence lately due to their affordability and accessibility. With rising expenses, many individuals are opting for cost-effective solutions to maintain their hair. As salon professionals, it's important to understand why clients choose box dye and how we can support them in achieving their desired results without judgment.

Listen to episode 179 to learn how to guide your clients through DIY colour decisions and ultimately, how to remove box dye in the salon.

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Want to learn more? Here are a few ways I can help you:

Full show notes with important links can be found at https://www.kristinarussell.com.au/179

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

Being a hairdresser is a demanding and physically intense job, and as the years go by, many older stylists may feel the pressure of staying relevant and up-to-date with the latest techniques. However, it doesn't have to be that way. One of the key challenges for hairdressers over 40 is staying motivated and inspired, whilst releasing the fear of bring irrelevant or out of touch.

Hair education has changed over the years. If you've been hairdressing for 20 or more years, foundational skills like curly hair, hair-painting for redheads, and dry cutting were not widely taught when we started. Social Media has also changed how we do business and attract clients.

I love the our guest interviewed in this episode 'Mr D' slid into my DMs to suggest we discuss being a hairdresser over 40 because we're both in our forties and loving it!

Mr. D and I discuss how diversifying within the industry can help maintain passion for the craft. He emphasises the importance of constantly seeking new opportunities, whether it's creating products, specialising in niche areas, or engaging with clients in innovative ways.

His advice? "Don't be afraid to do more. Diversifying is a good thing." This podcast episode is a lively discussion between a couple of hair industry friends who have been hairdressing for 30 years.

Hairdressing is an art, and it's essential to find what fuels your passion. Whether it's through education, specialisation, or personal growth, staying inspired and motivated is key to a successful and fulfilling career.

Listen to episode 178 to learn more about hairdressing over the age of 40...

If you'd like to learn more about Mr D or my education programs, all you need to do is scroll below for the important links to connect with us.

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Want to learn more? Here are a few ways I can help you:

Full show notes with important links can be found at https://www.kristinarussell.com.au/178

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

"There is magic in competitions when you don't win. Humility is an important attribute to life and growth." - Sheridan

Sheridan Rose Shaw is the Owner of MAMAWEST — a renowned Melbourne hairdresser with 17 years of industry experience, Sheridan is known for her creative cutting and colour skills, as well as a passion for empowering the next generation, becoming an industry leader & educator.

In this episode, we're welcoming Sheridan as we delve into the world of shags, vivid colours, competition success and how to stand out from the sea of sameness as a hairdresser, with tips to help you get excited about the wonderful world of hairdressing.

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Want to learn more? Here are a few ways I can help you:

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Sign up here for my FREE CLASS - Create Predictable Red & copper Hair Colour WITHOUT The Costly Mistakes & refunds https://www.kristinarussell.online/webinar

Full show notes with important links can be found at https://www.kristinarussell.com.au/177

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

In this episode, we're diving into the exhilarating world of becoming a hairdressing educator. As someone whose journey as an educator has spanned continents and opened doors to countless opportunities, I've experienced firsthand the diverse paths available in this dynamic field.

Whether you're drawn to collaborating with salon brands to shape industry trends and techniques, or you're inspired to carve your own path as an independent educator, this episode is your guide to understanding the distinct avenues of brand education versus independent education.

Listen to Episode 176 as we explore how to turn your passion for hairdressing into a fulfilling career as an educator, starting with three actionable steps you can take today.

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Want to learn more? Here are a few ways I can help you:

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

Full show notes with important links can be found at https://www.kristinarussell.com.au/176

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

Hair Aid is an extraordinary organization dedicated to providing livelihood skills training to women recused from the sex trade, drug lords and those who live in critical poverty, and hair cutting skills. Once trained, the ladies can earn money, and create a pathway out of poverty. In Australia Hair Aid conducts Community Cuts events, providing free haircuts to those who need a hand up.

Hair Aid now has seven international projects a year, and 20+ hairdressers at a time come on each project. Training can be under a tree or on a basketball court – wherever space and people are willing to learn. In five days, the locals learn five basic cuts. With their newfound skills and also the hair-cutting kits donated through Hair Aid, the locals can go on to open their own businesses – even on the side of a road – to start earning money to feed their children. To date, Hair Aid has trained over 6700+ people.

Listen to Episode 175 of The Colour Kristina Talks Podcast to learn all the amazing things the Australian-based charity Hair Aid is doing both internationally and within Australian communities, and why you need to get involved.

Want to learn more? Here are a few ways I can help you:

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

Full show notes with important links can be found at https://www.kristinarussell.com.au/175

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

Have you ever wondered why certain hair colours make some clients shine while others fall flat?

The secret lies in understanding your client's unique seasonal palette. Whether they're a bright Spring, a warm Summer, a rich Autumn, or a cool Winter, discovering their perfect hair colour can enhance their natural beauty and boost their confidence.

Get ready to transform your colour consultations and bring out the best in every client.

Listen to Episode 174 of The Colour Kristina Talks Podcast and unlock the secrets of seasonal colour analysis and how to adapt that into salon life to upgrade your consultations and create customised hair colours that every client will love.

Want to learn more? Here are a few ways I can help you:

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

Full show notes with important links can be found at https://www.kristinarussell.com.au/174

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

Cinnamon Hair Colour draws inspiration from the warm, spicy tones of cinnamon. Imagine the rich, deep, warm hues of cinnamon sticks – a mix of red, brown, and subtle golden undertones. This colour trend is all about bringing a natural, warm, and inviting look that's perfect for those looking to add a bit of spice to their hair without going too bold.

I'm excited about this trend because it's a fantastic option for brunettes and blondes who want to add warmth and richness to their hair. It's a perfect blend of subtlety and boldness that works beautifully with many skin tones, styles and hair lengths.

Cinnamon is low-maintenance and highly suitable for budget-conscious salon clients during this cost-of-living crisis.

Get ready to learn about this versatile, rich hue and how you can create this stunning look for your clients. Listen to EP 173 of the Colour Kristina Talks Podcast for Hairdressers and Salon Owners.

Want to learn more? Here are a few ways I can help you:

Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop

Full show notes with important links can be found at https://www.kristinarussell.com.au/173

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

Achieving that perfect, fiery Level 7 orange copper can be a bit of a journey, especially when starting from different hair colours.

Imagine this: five clients walk into your salon, each with a different starting point. One is a bright blonde, another is rocking a deep brownish black, the third has luscious dark brown locks, the fourth is already a Level 7 but wants that extra copper kick, and the fifth has a stunning darker red. The challenge? They all want to walk out with that jaw-dropping Level 7 orange copper. Sounds like a colourful adventure, right?

In this podcast episode, I share my top formulas and pro tips for transforming 5 different starting points into a show-stopping Level 7 copper. We'll cover blonde to copper, Level 2 brownish black to copper, Level 5 dark brown to copper, Level 7 to Level 7 copper, and darker red to copper. No matter what brand you're working with, I've got you covered!

Listen to the Colour Kristina Talks Podcast for Hairdressers and Salon Owners to learn about my favourite 5 brand-free copper hair colour formulas.

Want to learn more? Here are a few ways I can help you:

Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/

Sign up here for my FREE CLASS - Create Predictable Red & copper Hair Colour WITHOUT The Costly Mistakes & refunds https://www.kristinarussell.online/webinar

Full show notes with important links can be found at https://www.kristinarussell.com.au/172

Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina

Balayage is a technique to is adaptable to blondes, brunettes, brondes and redheads. Anyone that wants natural sunkissed haircolour is the ideal client to try subtle freehand techniques. There are so many different applications for different end results. The term balayage is taken from the French word for 'sweeping'. 'It's a freehand hair colouring technique that gives a blended, natural look with no harsh or obvious regrowth lines.

Balayage differs from foil highlighting because the hairdresser paints colour directly onto the hair instead of wrapping it in foil. There are no stripes and it's all about the seamless blends and future proof vibes for low-maintenance colour that looks gorgeous as it grows out without any harsh lines or obvious roots.

In this episode, we're talking about balayage and toning strategies for redheads and why they are so different to working with Blondes, Brondes and Brunettes.

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Learn more in my online course Hair Painting for Redheads: https://kristinarussell.com.au/hairpaintingreds/ The show notes and important links are available here: www.kristinarussell.com.au/171