Colt Gordon Podcast

Colt Gordon Podcast

Download on the App Store

Colt Gordon Podcast episodes

  • 005 | I AM.

    Finding the true you? What the hell does this even mean? I am... Remember who you are.  Just Be. 

    This Podcast quoted and referenced the work of Dr. DJ Moran, who is a Ph.D. in clinical and school psychology https://www.drdjmoran.com/

    14 min
  • 004 | Proceed with Just Half of an Idea
    Proceed with Just Half of an Idea.  “The fool is the precursor to the savior.” “Anything worth doing is worth doing badly the first time,” when expanding as a person,  it can help to be willing to be a fool, to be messy as you go.   It is a zig zagging process.  The knowing is in the doing.  Going towards your edge is how you grow.
    15 min
  • 003 | Don’t Do More Than Your Part and Stay Connected
    Leaving Neverland 1 of 12. Don’t do more than your part and stay connected.  
    Becoming a more defined Self, interestingly starts with not doing more than your part while also staying connected to others.  Learn to say no in the context of others.  Don’t rob others of adjusting to you, allow them to mature.  Don't rob your Self of the opportunity to practice your well defined Self.  Part of the work of self-differentiation is growing up while you let others grow up.  Most people will respond to you growing up. Leaving Neverland 2 is Episode 007.
    This Podcast quoted and referenced the work of Jerry Wise:
    https://www.jerrywiserelationshipsystems.com/about-me
    This Podcast quoted and referenced the work of Mark Groves: 
    https://markgroves.com/
    This Podcast quoted and referenced the work of Susan Jeffers:
    https://www.amazon.com/Feel-Fear-Do-Anyway/dp/0345487427/ref=sr_1_2?dchild=1&qid=1606466059&refinements=p_27%3ASusan+Jeffers&s=books&sr=1-2
    14 min
  • 002 | Thanks for Sharing, Brain.
    When creating a healthier relationship with yourself, it can help to see your thoughts for what they really are.  
    1. Thought fusion = suffering.
    2. Thoughts are powerful and automatic.
    3. Defusion to create space for new behavior.
    16 min
  • 001
    This was intended to be the podcast's show promo; however, I allowed the Self to catch fire...  This podcast's goal is to help individuals see the is of improving the most vital relationship of all, their relationship with themselves.
    14 min

About Colt Gordon Podcast

From the publisher's feed

I share my journey of getting free-er and healthier relationally. Increasing "Psychological Flexibility” can help you increase calmness, become a more well-defined Self, and ultimately to do what…