This episode of The Strong and Kind Podcast is with Adam Meakins.

Adam is a seasoned Physiotherapist from the United Kingdom.

He has cultivate a no nonsense approach to helping humans navigate pain, and build optimism in their bodies.

This was a valuable and fun conversation. Thanks for checking it out.

We talked:

-Silly narratives in pain and rehab

-Navigating uncertainty and finding enjoyment

-Being authentic and human

Follow Adam:

Instagram: https://www.instagram.com/adammeakins/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness