Come find rest

It’s the most wonderful time of the year? Not when your heart is broken. This episode explores grief during the holiday season and 10 rights you have when it comes to mourning.

Episode 25- Ordinary Time

Ordinary Time is the period outside of Advent, Christmas, Lent, and Easter. According to the Christian liturgical calendar, Ordinary Time expands beyond Christ’s birth and resurrection to the full, rich daily life he led on earth. This episode explores what we can learn in the simple day-to-day.

Spoon Theory is an analogy within the chronically ill community that explains how to manage energy. This episode overviews its application for all of us and lends encouragement in God’s provision of refreshing on the days we fall short.

Frustration and resentment can be helpful signals that we need to slow down and listen to our needs. Learn 3 simple reflection questions to ask yourself when you are on the brink of going off.

The thrilling moments of life are few and far between. Most of living is comprised of the ordinary day-to-day. This episode discusses how a bit of mindful perspective can transform the mundane moments into magic.

When the journey gets long and we lose our strength, we can cling to the promise that God restores our soul. This episode overviews the timeless wisdom of Psalm 23.

Special interview with one woman who shares how faith, friends, and family help her navigate multiple losses.

Everyone needs a safe place to take shelter when chaos surrounds. While we need to cultivate safety internally, we also need reliable spaces to go externally to access peace and calm again and again. Tune in for the latest episode: Safe Space

Life has reopened and many are returning to work if they haven’t already done so. This episode reviews what stay-at-home orders were like for some women and how they feel about getting back to the grind.

Your job isn’t the only thing that can make you tired. There are several other types of work we do on a regular basis that take a toll as well. Tune in for what those types of work are in this latest episode.