Mara Ambrosie is an English teacher, standup comedian, and portrait artist based in Barcelona. Originally she's from Romania.

In this episode, we talked about our learnings from the loss of a long relationship, body acceptance, and our self-diagnosed ADHD.

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Mara A

INS: @ambrosiemara, @whenindoubtportrait

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

At Berlin Mental Health Festival 2021, we had a panel talk to share best practices that battle suicidal thoughts. 

Panelists:

Melanie Erbar: [email protected]

Alper Guney: [email protected]

Divia Vogel: [email protected]

Sen Zhan: [email protected]

Sophie Adler: [email protected]

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Eléonore Clemente is an empowerment coach, Burlesque performer, poet and singer-songwriter. She quit her wellpaid corporate job to do art. She dreams of a world where everyone would have the courage to be doing what they love.

In this episode we talked about her decision to leave her job, her difficult relationship with her dad, anxiety issues, and our spiritual practice.

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Eléonore Clemente

INS: @eleonore_utopia

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Cedric Till is a Berlin based rap musician and poet. He had behavior issues as a kid and was sent to a group home when he was seven years old. Growing up in a single-parent & impoverished family, there was a lot of stress in life. Luckily he had music & sports in his life to survive him through those tough years. In this episode, he’s being so vulnerable with his healing journey.

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Cedric Till

INS: @cedrictil

https://soundcloud.com/concretecee

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Sarah is a burlesque performer and opera singer from the US. A year ago she was diagnosed with cancer and today she shares this journey with us.

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Sarah Philippa Greenspan

INS: @pinupsoprano

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Sarah Tollemache is a stand-up comedian and writer based in New York. We got in contact when she was visiting & performing in Berlin with her husband Joe List. In this episode, we talked about our failed relationships, her experience with alcoholism and the 12 steps program, and phone addictions.

This podcast is part of the Berlin Mental Health Festival production.

Follow us on social media:

Berlin Mental Health Festival

www.berlin-mental-health-festival.com

FB & INS: @berlin.mental.health.festival

Sarah Tollemache

www.sarahtcomedy.com

INS & Twitter: @stollemache

Moni Zhang Comedy

www.monizhang.com

FB & INS: @moni.zhang.comedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Since nine years old, Tera suffers mental health issues. Over the years she was diagnosed with OCD, Anxiety, Depression, and many more. But it’s the diagnose of CPTSD that really explains her situation: feeling of worthless, unable to form secured attachment, issues of commitment, etc. In this episode, we talked about Tera’s journey from Minnesota to Berlin & from a trained Psychologist to a standup comedian.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Berlin Mental Health Festival: www.berlin-mental-health-festival.com

Moni Zhang Comedy  www.monizhang.com

Tera Facebook & Instagram: @terakilbridecomedy

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Melanie Erbar is a third culture kid as the child of a diplomat family. Being Argentinian, she didn’t feel at home there. As the youngest child of four siblings, her identity and sense of self were blurry. She came to Berlin to find herself. In this episode, we talked about her journey from Argentina to Berlin, her spiritual practice, and how to build a safe & inviting environment for ourselves.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Berlin Mental Health Festival: www.berlin-mental-health-festival.com

Moni Zhang Comedy  www.monizhang.com

Contact Mel: [email protected]

Instagram: @alphaliscious

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Tim Whelan is a German language comedian from the UK. Tim has always been melancholy and Radiohead songs are playing in the background of his head often. In this episode, he shared his journey & how he’s motivated to seek therapy.

Find more information about Tim:

Instagram: @whelan_verfuegbar

Facebook: @imtimwhelan

More information: www.tim-whelan.de

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy  www.monizhang.com

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Bill Bernat once was a crack cocaine & heroin addict, but now he’s 13 years clean. Since then, he became a mental health advocate and has a TED talk “How to Connect with Depressed Friends”.  In this episode we talked about his addiction, journey to sobriety and his battle with bipolar disorder.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy  www.monizhang.com

Contact Bill: [email protected]

Instagram: @billbernat

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang