Ben is my supervisor from my former corporate life. As a manager, he talks openly about his mental health struggles and alcoholic issues to destigmatize the topic at the workplace. In this episode, we talked about his alcoholic issues, AA meetings, and how to help our alcoholic friends.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy  www.monizhang.com

For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

Ben is my supervisor from my former corporate life. As a manager, he talks openly about his mental health struggles and alcoholic issues to destigmatize the topic at the workplace. In this episode, we talked about his alcoholic issues, AA meetings, and how to help our alcoholic friends. 

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy  www.monizhang.com

In November, the Berlin Mental Health Festival has taken place. It's such a connecting experience for everyone involved. Putting together this festival is very challenging yet rewarding. How's Moni's mental health going? What did she learn about her own mental health along the journey?

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Berlin Mental Health Festival: https://www.berlin-mental-health-festival.com/

Melanie Erbar [email protected]

Moni Zhang Comedy

Facebook: @moni.zhang.comedy

Instagram: @moni.zhang.comedy

Bruno is a Peruvian dude with an Italian passport. He started seeing therapist since he was eight years old. Being bullied at school and home, he felt lonely. Eventually he found out his passion in life.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy

Facebook: @moni.zhang.comedy

Instagram: @moni.zhang.comedy

In this live recording we have a panel of creatives talking about our breakup experiences & learnings. All breakups are good, because no one would break up a good relationship. There’re quite some nice things about breakups too. But of course we still feel broken and think we might never meet someone again. We’ve all been there!

Anna Beros:

FB: @annaberoscomedian

INS: @afberos

Patrick Moore:

https://www.facebook.com/laughatpat420/ 

https://www.youtube.com/channel/UC527D1IarywmoI5GYT74JoA

Sen Zhan:

https://beyondasian.com/

As a Romanian hairy man, Mihai believes himself as half vampire & half werewolf. With his parents too busy arguing with each other to give him attention, he created a fictional world for himself. In this episode, we explore his childhood, creative energy and anxiety.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy

Facebook: @moni.zhang.comedy

Instagram: @moni.zhang.comedy

Franco is a software developer in Berlin. He used to have daily panic attacks then he found out his anxiety comes from undiagnosed OCD. He’s doing better now!

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: 

https://www.facebook.com/its.mental.health.comedy

Moni Zhang Comedy

Facebook: 

@moni.zhang.comedy

Instagram: 

@moni.zhang.comedy

Caroline is one of the OGs of the Berlin English comedy scene. She’s also one of the cofounders of Berlin Standup School and produces the Berlin New Standup Award. She had issues with depression since she was young. Around five years ago she started to have panic attacks. This episode is her first time talking openly about her mental health.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Caroline Clifford

Facebook: https://www.facebook.com/carolinecliffordcomedy

Instagram: https://www.instagram.com/cliffy_butt/

Berlin Standup school: https://berlinstandupschool.com/

Moni Zhang Comedy

Facebook: @moni.zhang.comedy

Instagram: @moni.zhang.comedy

Lucy Straathof is a singer and transformational coach. Since her teenage years, she was constantly anxious and unhappy. After 10 years of struggle and many burnout/boreout, finally she found her calling in life and the courage to take the actions to change.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Lucy Straathof:

https://www.lucystraathof.com/

Instagram: https://www.instagram.com/the.confidentcreative/

Moni Zhang Comedy

Facebook: @moni.zhang.comedy

Instagram: @moni.zhang.comedy

Rob Moriarty is an Irish dude in Berlin doing standup comedy. Since a very young age, he had severe mental issues. Now every month when he goes to the pharmacy to pick up his prescribed antidepressants, the pharmacist is surprised that he made another month alive.

It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:

It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy

Rob Moriaty: https://www.instagram.com/robdoescomedy/

Moni Zhang Comedy

Facebook: @moni.zhang.comedy 

Instagram: @moni.zhang.comedy