It's a new year with new intentions and the same old OCD. Heather gets better at starting the show and Gabbie ventures into new territory. We discuss self-criticism, therapy, unsolicited advice and stealing New Year's goals from each other. Also in the future, there will be interviews with our writer friends to discuss comedy and mental health.

Therapy acronyms mentioned:

• ACT - Acceptance and Commitment Therapy
• ERP - Exposure Response Prevention
• TMS - Transcranial Magnetic Stimulation

Links to resources mentioned:

• NOCD - https://www.treatmyocd.com/

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Alexander Gray (Unsplash)

Bringing real shrug energy. Gabbie keeps things open and Heather finds ways to trick her OCD. We discuss penny sock, podcasts and pi/pie. Also, Bunny the dog, producer of the show, has opinions.

We're taking a small winter break and will return with Episode 9 on January 24, 2024.

Therapy acronyms mentioned:

• ERP - Exposure Response Prevention
• TMS - Transcranial Magnetic Stimulation

Links to resources mentioned:

• IOCDF (International OCD Foundation) – https://iocdf.org/
• Descript/Squadcast.fm - https://squadcast.fm/

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Paper Textures (Unsplash)

Not necessarily death at the moment. Gabbie works on another podcast and Heather writes humor. We discuss San Francisco Sketchfest, perceived failures and rejection. Also, thoughts on future projects.

Therapy acronyms mentioned:

• SUDS - Subjective Units of Distress Scale
• RSD - Rejection Sensitive Dysphoria
• TMS - Transcranial Magnetic Stimulation

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Jan Huber (Unsplash)

Should we be a true crime podcast? Nah. Gabbie thinks quickly and Heather learns stuff. We discuss OCD, reassurance and Gabbie the superhero.

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Jess Bailey (Unsplash)

All beginnings and ends with a fart joke. Gabbie makes plans and Heather starts the show. We discuss self-compassion, acceptance and the gift that is Ted Lasso. Also, Bunny the dog and podcast mascot makes a rare appearance.

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Kier in Sight Archives (Unsplash)

Very efficient but extremely confusing. Gabbie takes action and Heather writes something new. We discuss OCD comorbidities and exposures. Also, baby steps to goals.

Therapy acronyms mentioned:

• TMS - Transcranial Magnetic Stimulation

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Patrick Perkins (Unsplash)

"Checking once is assurance. Checking again is reassurance." (Gabbie's therapist) Gabbie goes to LA and Heather works on the podcast. We discuss OCD and creating rules and doing compulsions.

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

We try new things, and it wasn't the worst. Gabbie does stand up for the first time and Heather finishes our demo reel.

Also, you can find us on Apple Podcasts (you're welcome, Kelsey), Pocket Casts and soon every where.

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Dev Asangbam (Unsplash)

Welcome to the first episode of Comically Exposed. Gabbie and Heather are two writers and OCD buddies trying to make it in comedy. We discuss OCD and comedy project goals.

Therapy acronyms mentioned:

• ERP - Exposure and Response Prevention

Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com.

//Credits//

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Jon Tyson (Unsplash)