"Comin' In Hot", W/ Chef Cec

In part two of Cecil's story, the Comin in Hot host dives into one of the darkest periods of his life. In an emotional episode, Chef Cec breaks down how he landed behind bars. What the past did to his family, how it changed him and how he journeyed through. All is being uncovered today!

Chef Cec is taking us back to the beginning. In his first solo show, the famous chef is revealing how his love for cooking started. Who does Cecil credit for getting into the kitchen? What were some of the detours along the way? The SacTown native is telling ALL in this brand new episode of Comin in Hot. It's a hot one, ya'll! 

He's the fittest of the fit and works hard to get some of your favorite athletes in tip top shape! SacTown's, Lem Adams, is joining Chef Cecil to chat about the fitness industry, what it takes to be an elite athlete, but most important, the wisdom he picked up along the way. One fun nugget you'll learn about the Game Fit, CEO: Lem was in the corporate world before crossing over to the world of personal training! Listen to hear the former athlete drop some real dimes!!!

You see him on television every single day in SacTown ... the ladies love him, the fellows want to be his bro, and the city has embraced him for being an incredible news anchor. Even though his time here in Sacramento has come to an end, we are excited to bring to you a new episode of Comin in Hot with the famous, Pedro Rivera! Chef Cecil caught up with the New York Native to talk about his journey in the television industry, his ironic love for the Charlotte Hornets, and how the city of Los Angeles has already embraced him.

Amadeu Goncalves' journey to the world of night life was certainly no accident! Despite his prior commitment to becoming a renowned lawyer, Amadeu followed his heart and wound up creating two of the hottest bars in the capital city. Goncalves, who is part owner of Flamingo House and Darling Aviary, knows just what it takes to curate a unique and warm space that patrons can't deny. Sexy vibes, good drinks and overall, epic hospitality. If you think that's it ... guess again. The Sacramento native also is quite the film producer, recently helping to produce a film titled Adapting History. AD is a one-man-performed documentary that takes audiences on a euphonious journey through history. From gospel to blues, jazz to R&B, America has produced some of the most innovative music of the 20th century and Amadeu helped bring the tale to the big screen! It's a BIG episode on Comin in Hot!

If you are from Sacramento and you love following your favorite food trucks, you've likely heard of SactoMoFo! SactoMoFo produces and curates food truck events and experiences that not only curbs appetites, but brings the community together. On today's new episode of Comin in Hot, the creator of Sacto chats with Chef Cec about life behind the MoFo! It's a good one!

Paige Hurt, the owner of Your Path Affirmed, a Life Guidance/Coaching forum, stops by to talk about all things wellness, mental health and the art of being a life guide. As a life guide, Hurt's goal is to be open to others who want to be open to themselves. This is a story of transformation, healing what it takes to get to your final destination in life. Paige's mantra: "To be guided back to yourself and only for yourself."  

The owner of Firehouse Crawfish, Station 16 Seafood, Daikon Korean BBQ and Station 38 Coffee stops by to chat with Chef Cec about her whirlwind journey to success. Plus, how did Minnie wind up in the coffee business? She's revealing all her secrets in a brand new episode of Comin in Hot! 

Nicole Carmier, the owner of Move Me to Cali: Real estate group, joins Chef Cec to talk about the hot real estate market in Sacramento. Nicole, who is also the creator of Self Care Sundays, talks about what it's like to be a Black female realtor in the capital city. Despite Nicole's unparalleled, success, you would be SHOCKED to hear the egregious treatment by clients because of the color of her skin. Tune in now!

It's time to meet another crew member, folks! William Eggen was Nash & Proper's first employee ever and currently serves as head chef of the new Elk Grove location! Mr. Eggen has been in the game for years and is sharing all is knowledge on this week's episode of Comin in Hot!