Play out Apparel CEO Abby Sugar is tantalizing with her candid remarks on her gender inclusive underwear and street wear line. With many great learning moments, and some valuable life lessons too, please celebrate Abby & E, and the LGBTQ+ community.

Thank you Abby for being on the episode! You can join the inclusive & welcoming Play Out Apparel community on instagram @playoutnyc, and follow CEO's Abby Sugar @a.n.other.sugar and E Leifer @25toleifer. Check out their cute GENDER INCLUSIVE merch on their website playoutapparel.com.

Thank you to our new partner, Play Out Apparel! Use code: HEARTPODCAST when you check out and 20% of the proceeds will be donated to IMMIGRATION EQUALITY which is the nation's leading LGBTQ+ Immigration Rights Organization.

Shout out to our amazing sound engineer Alex Wiederock for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram).

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Masterly skilled and artistically talented, meet Nisha Btesh from Hola Gwapa who creates the blank canvas, and intricately touches and strokes our heart and spirit with her community and passion for life!

Thank you Nisha for being on the episode! You can join the “Gwapa Gang” and listen to her podcast, The Hola Gwapa Podcast, on Apple Podcasts and Spotify. Follow Nisha on Instagram @holgwapa and check out her cute merch, accessories, and more at holagwapa.com (they just got a new shipment of the BLM shirts that you can support too!)

Shout out to our amazing sound engineer Alex Wiederock for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram).

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Close your eyes and take a breath, and you’ll feel the zen energy and passion of this amazing duo! Trance-like moments with Juliana and Matthew as they enlighten us with their heart, body, and mind.

Thank you Juliana & Matthew for being on the episode! You can follow them on instagram @holisticratsyoga and check out their website www.holisticrats.com to learn more about their philosophy, mission, and take a class (they’re offering virtual zoom classes too now!)

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our amazing sound engineer Alex Wiederock for editing the podcast!

Please join our community and follow us on:

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Pull up a chair and listen along as Ashley describes her business goals, passion,  

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our amazing sound engineer Alex Wiederock for editing the podcast!

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Joseph is uniquely honest and a bit quirky, as he shares his journey of finding self love and his purpose as a life coach unlocking the human potential. Please join us as we learn, laugh, and take off our masks, as we see ourselves and others.

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our amazing sound engineer Alex Wiederock for editing the podcast!

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Define home. Is it physical or metaphorical? Come experience Helene’s story of coming back home and finding her spark again. Our mantra is “Live by the currents, plan by the tides.” - as seen on a beach bench.

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our amazing  sound engineer Alex Wiederock for editing the podcast!

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DJ Young O’Boy, aka Stephon, is a family man and optimist at heart! Stephon’s genuity and humbleness is admirable and courageous. His ability to see the goodness in all humanity,  along with his sense of style and coolness is something to be remembered. His swagger and sense of being, helps him combat being a black business owner in these uncertain times. Put in your earbuds, sit back, relax, and listen to the DJ.

Thank you Stephon for being on the episode! You can book him as a DJ on his website: https://greaterphillydjs.com/

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our sound engineer Jihao Zhang for editing the podcast (@neptune_sound_jz on Instagram).

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Aidan’s charisma and wit immediately transforms us into loving and learning the person he has become! Please join us as we celebrate Aidan! A perfect way to embrace PRIDE month!!!

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on instagram). Also, shout out to our sound engineer Jihao Zhang for editing the podcast (@neptune_sound_jz on instagram).

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Come listen to Mari Manniette Linder’s story of strength and resilience as she navigates us through her frenzied journey of “silently suffering”. Mari eloquently describes what it means to advocate for oneself when a physician may not  truly be listening or validating your symptoms. With lots of laughs, fun stories, and a musical connection, come and hang with us!

Thank you Mari for being on the episode! You can listen to her podcast Thirty, Flirty, and Trying on all streaming services and follow her on Instagram @thirtyflirtyandtryingpod and @mariminette

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on instagram). Also, shout out to our sound engineer Jihao Zhang for editing the podcast (@neptune_sound_jz on instagram).

Please subscribe, rate, review, & share with the ones closest to your hearts!

Come experience Helene's illuminating moments as she touches upon topics like racial unrest in America, and seeing people for who they are. And, let's not forget her daughter Alexandra, the co-host and sidekick, who continually says she's forgotten.

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on instagram). Also, shout out to our sound engineer Jihao Zhang for editing the podcast (@neptune_sound_jz on instagram).

Please subscribe, rate, review, & share with the ones closest to your hearts!