Dive into a heart to heart with Martina Witter, owner of Rapha Therapy Services, a cognitive behavioral therapist who is from the UK. Pay attention to a powerful, defining and meaningful conversation of resilience, gratitude, and the unforeseen and insane future that we’re all enduring together.
Thank you Martina for being on the episode! Besides being a cognitive behavioral therapist, Martina was a finalist of IOD Awards 2019, an author, and a podcaster too. You can find the link her to book,
Resilience in the Workplace, and listen to her podcast,
Rivers to Resilience, with this link here, along with other services she provides: linktr.ee/rapha_therapy_service In her spare time, Martina is also a proponent of promoting mental health awareness amongst the black community and her followers. You can follow her on Instagram @rapha_therapy_service, @b.w.i.b.p, and @blackmentalwealthuk.
Thank you to our new partner, Play Out Apparel! Use code HEARTPODCAST when you check out and 20% of the proceeds will be donated to IMMIGRATION EQUALITY which is the nation's leading LGBTQ+ Immigration Rights Organization.
Shout out to our amazing sound engineer Alex Wiederock for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram).
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