Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated.  Follow Juliana on Instagram: @reclaimingjuliana Juliana's website: www.reclaimingjuliana.com A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding. <a href= "https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE" rel= "noopener noreferrer" target= "_blank">https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE</a> A book that is meaningful to Juliana is Glennon Doyle's Untamed: <a href= "https://www.goodreads.com/book/show/52129515-untamed" rel= "noopener noreferrer" target= "_blank">https://www.goodreads.com/book/show/52129515-untamed</a>

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated. Follow Juliana on Instagram: @reclaimingjuliana Juliana's website: www.reclaimingjuliana.com A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding. https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE A book that is meaningful to Juliana is Glennon Doyle's Untamed: https://www.goodreads.com/book/show/52129515-untamed

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out &amp; Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated.&nbsp; Follow Juliana on Instagram:&nbsp;@reclaimingjuliana Juliana's website: www.reclaimingjuliana.com A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding.&nbsp;<a href="https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE" rel="noopener noreferrer">https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE</a> A book that is meaningful to Juliana is Glennon Doyle's Untamed:&nbsp;<a href="https://www.goodreads.com/book/show/52129515-untamed" rel="noopener noreferrer">https://www.goodreads.com/book/show/52129515-untamed</a>

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen

Anne-Marie Zanzal, M.Div is the creator and host of Coming Out & Beyond | LGBTQIA+ Stories. She deeply believes that in the hearing of another's story we can often here our own. Her podcast focuses on sharing the coming out stories of the Queer community. . Coming out stories is what connect everyone in the LGBTQIA+ community. These stories are compelling, heartbreaking and inspirational. But this podcast does not stop there. Straight media focuses so much on the coming out part, they often miss the "Beyond." Anne-Marie's guests have created lives of creativity, joy, authenticity and services to their fellow humans.  She started this podcast because she felt the need to normalize exploration of questioning sexuality/gender at all ages, plus visibility is vital to the LGBTQIA+ community. It is never too late to be who we were created to be. Her guests prove that.  Anne-Marie is a graduate of Yale Divinity School, an ordained minister in the progressive United Church of Christ, bereavement counselor, a coming out and divorce coach, conversationalist, spiritual wanderer, later-in-life lesbian, change maker, blogger, author, a northerner living in the south and trying to figure it all out.  Anne-Marie has been featured in print and digital publications including Oprah Magazine, New York Times, BBC, CBC and iNews. She has appeared on numerous podcasts including Two Bottles Deep, Life (Un) Closeted, The Love Fix, Virgin Beauty Bitch, The Late Life Lesbian (YouTube), and many more. You can learn more about Anne-Marie at www.annemariezanzal.com.

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Sexuality

Anne-Marie Zanzal, M.Div is the creator and host of Coming Out & Beyond | LGBTQIA+ Stories. She deeply believes that in the hearing of another's story we can often here our own. Her podcast focuses on sharing the coming out stories of the Queer community. . Coming out stories is what connect everyone in the LGBTQIA+ community. These stories are compelling, heartbreaking and inspirational. But this podcast does not stop there. Straight media focuses so much on the coming out part, they often miss the "Beyond." Anne-Marie's guests have created lives of creativity, joy, authenticity and services to their fellow humans. She started this podcast because she felt the need to normalize exploration of questioning sexuality/gender at all ages, plus visibility is vital to the LGBTQIA+ community. It is never too late to be who we were created to be. Her guests prove that. Anne-Marie is a graduate of Yale Divinity School, an ordained minister in the progressive United Church of Christ, bereavement counselor, a coming out and divorce coach, conversationalist, spiritual wanderer, later-in-life lesbian, change maker, blogger, author, a northerner living in the south and trying to figure it all out. Anne-Marie has been featured in print and digital publications including Oprah Magazine, New York Times, BBC, CBC and iNews. She has appeared on numerous podcasts including Two Bottles Deep, Life (Un) Closeted, The Love Fix, Virgin Beauty Bitch, The Late Life Lesbian (YouTube), and many more. You can learn more about Anne-Marie at www.annemariezanzal.com.

Anne-Marie Zanzal, M.Div is the creator and host of Coming Out &amp; Beyond | LGBTQIA+ Stories. She deeply believes that in the hearing of another's story we can often here our own. Her podcast focuses on sharing the coming out stories of the Queer community. . Coming out stories is what connect everyone in the LGBTQIA+ community. These stories are compelling, heartbreaking and inspirational. But this podcast does not stop there. Straight media focuses so much on the coming out part, they often miss the "Beyond." Anne-Marie's guests have created lives of creativity, joy, authenticity and services to their fellow humans.  She started this podcast because she felt the need to normalize exploration of questioning sexuality/gender at all ages, plus visibility is vital to the LGBTQIA+ community. It is never too late to be who we were created to be. Her guests prove that.  Anne-Marie is a graduate of Yale Divinity School, an ordained minister in the progressive United Church of Christ, bereavement counselor, a coming out and divorce coach, conversationalist, spiritual wanderer, later-in-life lesbian, change maker, blogger, author, a northerner living in the south and trying to figure it all out.  Anne-Marie has been featured in print and digital publications including Oprah Magazine, New York Times, BBC, CBC and iNews. She has appeared on numerous podcasts including Two Bottles Deep, Life (Un) Closeted, The Love Fix, Virgin Beauty Bitch, The Late Life Lesbian (YouTube), and many more. You can learn more about Anne-Marie at www.annemariezanzal.com.

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen

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