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By Jennifer BlossomParentingKids & Family
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  • 106: Blossoming Babes Q&A with Jenni + Courtney
    Hey there, girlfriend!! We are SO excited to bring you a brand spanking new segment to the Blossom To Be Fit Show!! Each week, Jenni will be joined by a Blossom To Be Fit team member for a fun Q&A style segment! This week, I was joined by our Executive Director, Courtney and we had an absolute blast answering the following questions:
    How did Jenni meet her husband?
    What is Courtney’s favorite beauty tip?
    Is Jenni typically late, early, or on time?
    What is Courtney’s biggest regret in life?
    What is Jenn
    17 min
  • 105: Why Taking Care of Yourself is SO Important with Helen Rebello
    It’s Wednesday and you know what that means at the Blossom To Be Fit HQ!!! All things #wellness + A FRESSSSSSH HOT podcast episode for you, babes!! As a #blossomtbefitwoman, I know how important it is for YOU to tap into and experience calmness and tranquility in YOUR life. Today I had the honor of interviewing Helen Rubella, a yoga teacher, mentor, writer and peaceful pathfinder (in Blossom To Be Fit lingo….. she’s amazing). After hosting this interview I felt revived and refreshed immediately and kn
    20 min
  • 104: Jennifer’s Current Reads!
    Episode 104: Books, Books, and Booooooooooks! ?❤️Ladies, you know how important books are as your journey through life as a #blossomtobefitwoman !! Tune in today for my top recommendations and Spring reads for you!!
    Blog Reference: https://www.blossomingmommyandbaby.com/jennifers-current-reads/
    Grounded + Glowing Waitlist Register: https://www.blossomingmommyandbaby.com/class-grounded-glowing/
    Activate Your Blossom To Be Fit MOMMY Membership: https://www.blossomingmommyandbaby.com/blossoming-membership
    28 min
  • 103: How To Beat a Bad Mood (for good!)
    Episode 103:It’s Wellness Wednesday at the BMAB HQ (and all you ladies said AMEN!!) ? Lately we have been noticing our #blossomtobefit tribe opening up to the silent struggles that many (if not all) women face today- the pressures of having to be perfect. UGH. Girl. You know the feeling, right? Join the conversation and learn the strategies to overcome today!
    Blog Reference: https://www.blossomingmommyandbaby.com/episode-103-beat-bad-mood-good/
    Grounded + Glowing Waitlist Register: https://www.blossomin
    31 min
  • 102: How Nutrition Impacts Children with Shawna Kunselman
    Episode 102: Today on The Blossom To Be Fit Show, you have the amazing honor to hear from Shawna Kunsleman, a momma of two boys, with her oldest diagnosed with Autism. Through his continued healing, she’s become inspired to pursue a Master’s degree in Clinical Nutrition and has a wealth of knowledge to share with you ladies today!
    Shawna Contact: https://shawnakunselman.wordpress.com/
    Blog Reference:https://www.blossomingmommyandbaby.com/episode-102-nutrition-impacts-children-shawna-kunselman/
    Activat
    23 min
  • 100: Freezer Crockpot Meal MUSTS + How-To!
    Happy Motivational Monday AND Happy 100th episode!!!!! We are SO excited to celebrate this amazing milestone with you!!! It seems like just a few days ago we started The Blossom To Be Fit Show and in reality it has been 8 months!! Today you are in for a treat! I’ll be sharing my top tips for freezer crockpot meals and must dos!!! ENJOY this flavorful episode! XOXO
    25 min
  • 099: How To Stay Fit & Healthy as a New Mom with Vicky Warr
    Episode 99: Happy Wellness Wednesday, Mommas! Today on The Blossoming Mommy and Baby Show, I had the incredible honor of interviewing Vicky Warr who is a pregnancy and postpartum fitness specialist and nutritionist for new Moms and Momma-to-bes!!
    Vicky Contact: www.beezkneezhive.com, https://www.youtube.com/channel/UC8yjQGKCissWAu-L6R2TdOw, https://www.facebook.com/beezkneezfitness, https://twitter.com/BeTheBeezKneez, https://www.instagram.com/beezkneezfitness/ https://www.pinterest.com/beezkneezhive
    Acti
    32 min
  • 098: How To Teach Mindfulness To Children (and YOU!)
    Episode 98: On today’s show, I’ll be teaching you how to not only recognize and practice mindfulness as an adult, but also how to take this skill and teach it to your children. In today’s ever changing and chaotic world, it is more important NOW than ever to teach our kiddos how to tap into calmness, regulation, attention and greater focus, and MORE!
    Blog Reference: https://www.blossomingmommyandbaby.com/episode-98-teach-mindfulness-children/
    Grounded + Glowing Waitlist Register: https://www.blossomi
    23 min
  • 096: Health + Herbs with Victoria Wright
    Episode 96: Happy Motivational Monday, Mommas! I had the great privilege of interviewing Victoria Wright, a powerhouse Medical Herbalist who will be sharing her insights and knowledge on all things health and herbs!
    Nic Contact: www.thelivingherb.com and on Facebook, Twitter, and Instagram: @thelivingherb.
    Activate Your Blossom To Be Fit MOMMY Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grounded and Glowing Access: https://www.blossomingmommyandbaby.com/join-grounded-and-glowi
    20 min

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