Tony talks learning and how the training industry(specifically Las Vegas) can benefit from increased education.

Do you keep your workouts simple? Or do you need something creative so it passes the time and you aren't bored?

what is your grade point average? this is a different look at how we may be sabotaging our fitness goals

When you're trying to get in shape, do you go through all the required steps or do you skip around?

Tony talks about a few of the options you have to track various components of your Fitness, including body fat, posture, and nutrition.

If you have too many options, what happens?

WHAT are you eating to make sure your body performs the way it was meant to?

At the end of the day, what is it that you can say you accomplished? I talk about priorities, family, exercise and the Kardashians

Don't look at working out as this over complicated process. It is actually quite simple