Welcome to Running for Beginners, a podcast from the 22resolutionists; hosted by Mike Fleming. In this first episode we’ll start where everyone starts, at the beginning. Thats why this episode is titled Commit, Don’t Quit! I hope to give some real-world examples of reasons to start running, some examples of our personal struggles with keeping motivated/dedicated to a goal or plan and things we’ve found that help us work together for accountability and positive reinforcement. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you hit the subscribe button.

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