Common Sense Health

00:06 Discussion about upcoming Carnivore conference

Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he came across the zero-carb diet and decided to give it a try. Within one week, his health problems were well on their way to being resolved. From then on, he has been a staunch advocate of the zero-carb approach. Dave talks about how they were diagnosed with multiple autoimmune diseases at a young age and how nutrition was never offered as a solution. He also shares his journey with the carnivore diet and how it helped him reverse his arthritis symptoms and improve his overall health. https://www.youtube.com/@zerocarb

Colleen began experiencing symptoms similar to MS, such as fatigue, brain fog, and muscle inflammation. She tried various treatments and diets, such as eliminating dairy and gluten, and taking supplements and medications, but nothing seemed to help. The symptoms worsened during her pregnancy, but she was able to manage them with medication. After giving birth, her symptoms returned with a vengeance, and she was eventually diagnosed with MS and was convinced to start medications. Colleen experienced various health issues such as fatigue, skin issues, and menstrual problems for years. She tried different diets, including a strict vegan diet, but didn’t see much improvement.

https://www.instagram.com/beefbodyhealing/

Doctor Shawn Baker

My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an experiment due to various health issues and was surprised by the positive results. Recently he decided to add fruits to his diet to see if he could still maintain his good health. While he experienced some benefits, he also noticed negative side effects like increased joint pain and inflammation.

Cam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole foods and they also discuss Cam's experimentation with adding fruit and honey back into his diet, and his recent bloodwork that seems to show high cholesterol and slightly elevated HbA1c levels but is not looked at in the context of someone following a carnivore diet.