Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting

What if the stories you’re most afraid to share are the exact ones that magnetize your next level of abundance?

In this raw and power-packed episode of the Communication Queen Podcast, host Kimberly Spencer sits down with Lorraine Davies, a Self-Leadership & Energetics Mentor for Heart-Driven Entrepreneurs, to unpack how courage becomes currency — and how congruence (not perfection) is the ultimate magnet for aligned success.

Lorraine gets real about her journey from £80,000 in debt and a marriage breakdown to building a soul-led business rooted in integrity, authenticity, and fun. Together, Kimberly and Lorraine dive deep into what it means to live and lead with full transparency — even when it’s uncomfortable AF — and how emotional mastery and self-inquiry can turn shame into sovereignty.

If you’ve ever felt like you have to “look successful” before you are, or that you can’t share the messy middle while you’re still in it, this episode will shift your perspective forever.

You’ll walk away with tools for:

Get ready to rewrite your story — one courageous move at a time.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

📖 Get Kimberly Spencer’s Best-selling Book here: https://www.communicationqueens.com/book

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Enjoy, sovereigns!

✨ How courage becomes currency — and why vulnerability isn’t weakness, it’s your most magnetic business strategy.

🔥 How to share your story in real time — even when you’re still in the messy middle — to build trust, visibility, and authority.

💖 The difference between ego-led storytelling and soul-led communication — and how to instantly tell which one you’re using.

🧭 Why congruence is the new confidence — aligning your inner truth with your outer message so your audience feels your authenticity.

💸 How to turn shame into sovereignty — releasing emotional baggage (like debt, doubt, or comparison) to expand your capacity to receive.

🌈 The mindset shifts that create quantum leaps — moving from fear-based comfort to courageous action that realigns your entire business.

💬 A practical framework for embodied self-leadership — using emotional feedback, nervous system regulation, and intuition as your compass for decision-making.

👑 Why your story has the power to save lives — and how to use your voice as a transformational tool for impact, influence, and income.

“You can’t shine light on what you’re still shaming.” ~ Kimberly Spencer

“Courage is the tipping point that turns fear into freedom.” ~ Kimberly Spencer

“When you share from your heart, not your ego, your story becomes someone else’s permission slip.” -  Lorraine Davies

Connect with Lorraine Davies.

Website: https://youdeservetoflourish.com/

Facebook: https://www.facebook.com/ldaviesvp/

LinkedIn: https://uk.linkedin.com/in/lorraine-davies-vp

Instagram: https://www.instagram.com/iamlorrainedavies/

Get Kimberly Spencer’s Best-selling Book here: https://www.communicationqueens.com/book

00:00 – 01:04 | The Mic Drop Moment — Why Vulnerability Sparks a Revolution

Kimberly opens with a high-energy welcome and shares how courageous storytelling ignites visibility and influence. Lorraine sets the tone with her belief that sharing emotions authentically creates ripple effects of empowerment.

01:05 – 02:49 | Setting Intentions for Transformation

Kimberly calls in divine alignment — framing the episode around service, expansion, and impact. A perfect setup for SEO keywords like spiritual entrepreneurship, transformational storytelling, and authentic visibility.

02:50 – 05:26 | The Stories We Hide: Shame, Debt & the Power of Owning It

Lorraine shares her journey through anxiety, depression, and £80K of debt — and how speaking openly dissolved shame and inspired others. SEO: money mindset, vulnerability in business, overcoming debt, entrepreneur resilience.

05:27 – 08:37 | Breaking the Pedestal: Why Perfect Doesn’t Connect

Kimberly and Lorraine explore congruence — that magnetic space where your outer image matches your inner truth. SEO: authentic leadership, integrity in entrepreneurship, real vs. curated success.

08:38 – 11:01 | The Visibility Edge: How to Be Seen When It Feels Scary

Lorraine admits her challenge with in-the-moment visibility and how “behind-the-scenes truth” builds more trust than polished posts. SEO: video marketing confidence, social media authenticity, vulnerability in storytelling.

11:02 – 14:18 | The Jennifer Lawrence Effect: Why Imperfect Wins Every Time

Kimberly drops a juicy Hollywood metaphor — comparing Anne Hathaway’s polish to J-Law’s messy authenticity — to show how audiences crave real over perfect. SEO: personal branding, relatable storytelling, authenticity marketing.

14:19 – 16:23 | Truth vs. Ego: Sharing from Service, Not Performance

Lorraine reveals how she checks whether a message comes from ego or alignment — using embodiment, emotion, and energy. SEO: soul-aligned marketing, self-leadership, emotional intelligence for entrepreneurs.

16:24 – 19:23 | Feelings as Feedback: A New Way to Lead Yourself

Lorraine walks through her process of tuning into the body to find congruence — filtering every move through her values of courage, empowerment, and connection. SEO: embodied leadership, intuition in business, value alignment.

19:24 – 23:26 | Redefining Courage: Nervous System Mastery & Emotional Safety

They discuss how regulating your nervous system allows for bigger, bolder moves — turning fear into fuel. SEO: mindset for female leaders, emotional mastery, high-performance habits.

23:27 – 28:44 | When Courage Means Letting Go: The Business, The Marriage, The Leap

Lorraine shares her most vulnerable story — walking away from a successful business and marriage to choose alignment. SEO: pivoting in entrepreneurship, intuition, self-trust, courage in leadership.

28:45 – 30:51 | Quantum Leaps: Why Big Risks Create Bigger Alignment

Kimberly connects courage to quantum leaps, revealing how intuition leads to exponential growth. SEO: manifestation in business, quantum success, mindset shifts.

30:52 – 34:22 | Bold Moves Only: Speaking Dreams into Existence

Lorraine explains how following intuitive nudges and taking consistent courageous actions transformed her business. SEO: visibility strategy, taking aligned action, feminine leadership.

34:23 – 36:01 | Courage in Action: Real Conversations Create Real Results

Kimberly and Lorraine discuss the power of authentic networking, vulnerability, and the courage to connect. SEO: relationship marketing, storytelling in business, authenticity online.

36:02 – 38:04 | Fun, Freedom, & Flourish: Expanding Beyond Strategy

Lorraine shares how she now helps women lead through energetics, fun, and alignment — not hustle. SEO: energetic business strategy, feminine entrepreneurship, self-leadership for women.

38:05 – 39:18 | Final Crown Moment 👑 — Your Story Can Save a Life

Kimberly closes with her signature mic-drop reminder: “Your story has the power to save at least one life. Stand out, speak up, and be heard, Queen.” SEO: storytelling for impact, podcast visibility, women’s empowerment.

A full episode transcript can be found here. https://www.communicationqueens.com/blog

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

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Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://youtu.be/HHxamtnd5aw

What if your podcast could become your best marketing strategy — and your movement? 🎙️ In this episode, Kimberly Spencer chats with Jenn Trepeck, creator of Salad with a Side of Fries, on building a brand that converts through authenticity, boundaries, and storytelling. A must-listen for any Queen ready to amplify her voice and visibility.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

📖 Get Kimberly's Best Selling book to boost your brand awareness & Scale your business with the power of STORYTELLING here: https://www.communicationqueens.com/book

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Jenn Trepeck is described as a “force of nature” in the wellness space. She is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us. Jenn implements revenue generating wellness programs in doctors’ offices, salons and spas to further expand impact and help change the state of healthcare as a Certified Transitions Lifestyle Coach and Consultant with nutraMetrix Custom Health Solutions. When not hunkered-down at home during a pandemic, Jenn is typically working out at Physique57, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.

Enjoy, sovereigns!

This isn’t just another “how to grow your podcast” convo — this is a masterclass in visibility, voice, and vibe.
In this episode, you’ll learn how to:

✨ Turn your podcast into your most powerful marketing funnel — no ads, no sleaze, just genuine connection and clarity.

🎙️ Master the art of storytelling as strategy — using your personal story to attract dream clients, not chase them.

🔥 Get comfortable being seen (and heard) — even when visibility feels like standing naked under a spotlight.

💎 Set brand boundaries that build trust — because saying “no” to misaligned opportunities is saying “yes” to your integrity.

🧠 Position yourself as the expert — without ego — by creating content that educates, empowers, and actually serves.

🍟 Use consistency and conviction as your secret sauce — the exact combo that turned Salad with a Side of Fries into a movement, not just a meal.

💬 Handle haters, fans, and feedback like a Queen — and reframe “criticism” as confirmation that your message is reaching the masses.

👑 Design your brand to last — how to evolve your business without losing the flavor that made it irresistible in the first place.

“If an episode isn’t clearing up confusion but creating it, it doesn’t belong on my show.” - Jenn Trepeck

“Every podcast interview turns into content we can use — it’s visibility with purpose.” - Jenn Trepeck

“The brand has always been what it is. I’ve just grown in my conviction to stand in it.” - Jenn Trepeck

Connect with Jenn Trepeck.

Website: https://asaladwithasideoffries.com/

Facebook: https://www.facebook.com/Saladwithasideoffriespodcast

Instagram: https://www.instagram.com/jenntrepeck/

Twitter: https://x.com/jenntrepeck

LinkedIn: https://www.linkedin.com/in/jennifertrepeck/

Podcast: https://podcasts.apple.com/us/podcast/salad-with-a-side-of-fries-nutrition-wellness-weight-loss/id1476096152

Kimberly sets the stage with fire — this episode isn’t just about podcasting; it’s about claiming your mic as your movement.

Jenn shares how her DIY PR talk turned into a real-world example of earned-media mastery and authentic visibility.

How a health coach turned free time into a five-year-strong wellness brand — and why clarity and consistency beat “winging it” every time.

Jenn reveals how referrals, not ads, became her podcast’s growth engine — and how every episode fuels connection and conversion.

How to create playlists, shorten your sales cycle, and build authority before you ever hop on a sales call.

Kimberly and Jenn riff on getting comfortable with visibility — why even the haters mean you’re doing it right.

Jenn opens up about her “saga” — how transforming her health journey became the foundation of her brand and client trust.

Jenn breaks down her approach to guest selection and the lost art of tangible, actionable expertise.

Why saying no to misaligned opportunities protects your credibility — and why alignment beats algorithms.

Kimberly and Jenn discuss polarizing opinions vs. brand integrity — and how to design a platform that stays true to your mission.

Jenn explains how she’s always known who her show is for — and why specificity is your best marketing strategy.

How Salad with a Side of Fries became more than a title — it’s now a full-on identity built on humor, heart, and hard data.

Jenn’s “low-risk experiment” method for testing ideas, merch, and offers — without wasting energy or budget.

Jenn and Kimberly wrap with gratitude and gold: visibility is service, your brand is your legacy, and your voice is your vehicle.

You can find a full episode transcript here.

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://youtube.com/playlist?list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8&si=xwQkF2vix1FZ7ADh

Ever felt like breaking up with your business partner was harder than breaking up with a spouse? Yeah…you’re not alone. In this episode of Communication Queens, host Kimberly Spencer sits down with powerhouse divorce attorney, mediator, and Amazon bestselling author Anna Krolikowska, who knows a thing or two about breakups—both in the courtroom and the boardroom.

Anna opens up about her own “business divorce” after 12 years of building a successful law firm. Spoiler: it didn’t end in flames—it ended in friendship. How? By leaning on communication, clarity, and collaboration instead of chaos.

This conversation is a masterclass in transformational storytelling as strategy, as Kimberly and Anna unpack:

Oh, and in case you thought this episode was all serious business—plot twist! Anna also reveals her upcoming children’s book series inspired by her clients’ families. Because resilience isn’t just for adults.

Whether you’re facing a breakup in love or in business, this episode will help you reframe endings into beginnings, and challenges into collaborations.

Your story has the power to save a life—or a business. This episode shows you how.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

📖 Get Kimberly's Best Selling book to boost your brand awareness & Scale your business with the power of STORYTELLING here: https://www.communicationqueens.com/book

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Connect with Anna Krolikowska.

Website: https://annaklaw.com/

LinkedIn: https://www.linkedin.com/in/annakrolikowska/

Instagram: https://www.instagram.com/annaklawchicago/

Facebook: https://www.facebook.com/AttyKrolikowska/

Enjoy, sovereigns!

“Listen to understand rather than listen to respond.” - Anna Krolikowska

“Focus on facts, impact, growth, and journey when telling your story.” - Anna Krolikowska

“Transparency with money and roles is the foundation of any successful business partnership.” - Anna Krolikowska

00:00 – Welcome to Communication Queens
👑 Kimberly sets the stage: why storytelling isn’t just strategy, it’s survival—and how today’s conversation will change the way you see breakups in business.

02:00 – Business Partnerships = Marriage Without the Rings
Why starting a business partnership is like saying “I do”—and why you must have the hard conversations upfront.

05:00 – Anna’s Business Divorce Story (And Why It Ended in Friendship)
Anna shares her 12-year journey building a law firm and how she and her partner consciously uncoupled without court battles.

09:30 – The Power of Listening to Understand, Not Just Respond
The mindset shift that transforms divorces, business breakups, customer disputes—and literally every relationship you’ll ever have.

13:00 – Emotions, Fear, and the Amygdala Hijack
Why your brain short-circuits in conflict, how fear distorts communication, and what to do to regain clarity and control.

16:30 – Contracts Are Sexy (Here’s Why)
The truth about contracts: they’re not buzzkills, they’re freedom documents. How clear agreements protect both your business and your sanity.

20:00 – Storytelling Divorce Safely: How to Share Without Burning Bridges
Anna explains how to tell your story—personal or business—without opening yourself up to legal or emotional backlash.

25:00 – Domestic Violence, Safety, and Speaking Your Truth
Sensitive but necessary: why safety must come before storytelling, and resources for those navigating abusive situations.

29:30 – From Divorce Attorney to Children’s Book Author
The plot twist: Anna reveals her new children’s book series, inspired by helping families navigate divorce with compassion.

32:00 – Final Takeaways: Endings as Empowered Beginnings
Kimberly and Anna wrap with a queen-sized mic drop: how to approach contracts, communication, and conflict with confidence.

A full episode transcript can be found here.

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/watch?v=WCE-I1nu3qA&list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8

Ever notice how the biggest breakthroughs don’t come when you’re grinding—but when you finally pause long enough to hear that whisper of inspiration? That’s exactly how Patrick Francey, CEO, investor, and host of the global Top 100 podcast The Everyday Millionaire, birthed his show—on a beach in Saint Lucia with nothing but a notebook, a vision, and the courage to execute fast.

In this episode of Communication Queens, Patrick pulls back the curtain on what it really takes to build a thriving culture, scale businesses, and lead with values that don’t just look good on paper—but pulse through every decision, every hire, and every courageous conversation.

We dive into:

Patrick also shares the single most powerful fork-in-the-road moment that changed his entire entrepreneurial trajectory, plus his belief that the key to success is not just strategy, but the ability to choose who you’re being.

This isn’t just another “how to” business chat—it’s a transformational invitation to stop tolerating, start choosing, and build your empire on values that actually light you up.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Connect with Patrick Francey

Website: https://reincanada.com/

Podcast:  https://theeverydaymillionaire.ca/

Instagram: https://www.instagram.com/pfrancey/

LinkedIn: https://www.linkedin.com/in/pfrancey/

X: https://x.com/pfrancey

Enjoy, sovereigns!

“High performance is a result of low tolerances.” - Patrick Francey

“It’s not just the way you are—it’s a choice.” - Patrick Francey

“Your life is just a reflection of who you’re being—or who you’re not being.” - Patrick Francey

[00:00] Values Over Tolerances – The Leadership Lesson That Changes Everything

 Patrick opens with the cornerstone of his philosophy: discover your values, stay true to them, and stop tolerating misalignment if you want integrity and freedom.

[02:00] From Beachside Inspiration to Top 100 Podcast – The Everyday Millionaire Origin Story

 How a Saint Lucia vacation sparked the idea for The Everyday Millionaire podcast and why Patrick believes “success loves speed.”

[05:20] Success Loves Speed: Why Fast Implementation Matters in Entrepreneurship

 Kimberly and Patrick unpack the principle of immediate execution and how intuition + pragmatism create exponential growth.

[07:50] Creating Space for Creativity – From Whiteboards to Vacations

 Patrick reveals how he and his teams consciously design space for innovation, fun, and culture-building.

[10:30] Culture by Design: How to Build Alignment in Teams (and as a Solopreneur)

 The step-by-step process Patrick uses to co-create culture with teams—and how solopreneurs can apply the same principle of self-leadership.

[16:30] High Performance Comes from Low Tolerances – Leading with Integrity

 Patrick explains why tolerating gossip, negativity, or misalignment erodes culture, and why low tolerance = high performance.

[21:00] Stop Tolerating Yourself: The Hidden Cost of Compromising Your Values

 A powerful reflection on how chasing money led Patrick to tolerate misaligned partnerships—and how he learned to realign with his true values.

[27:30] Whose Values Are You Really Living? Plagiarized Programming & Reclaiming Integrity

 A deep dive into differentiating core values from inherited ones—and how “living someone else’s values” creates entrepreneurial sabotage.

[32:20] The Fork-in-the-Road Moment: Choosing Who You’re Being

 Patrick’s wife challenges him with: “It’s not who you are—it’s a choice.” A transformative turning point that reframed his entire entrepreneurial journey.

[35:30] Life by Design: The Power of Choice in Entrepreneurship

 Why every successful entrepreneur Patrick interviews recognizes that their success is intentional and by choice—not accident.

[39:00] Releasing the Past: How to Stop Letting Old Stories Define You

 Patrick shares how letting go of past trauma and victimhood creates freedom to choose who you’re being today.

[40:45] Parenting + Leadership Wisdom: Confidence Is Borrowed, Not Owned

 The surprising link between entrepreneurial success and parents who “pump their kids’ tires”—plus advice for raising resilient kids.

[42:30] When Vocation Becomes Vacation – The Everyday Millionaire Philosophy

 Patrick closes with his philosophy on loving what you do, building integrity into every decision, and choosing the life you want to create.

For a full episode transcript, it can be found here. 

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/watch?v=WCE-I1nu3qA&list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8 

Ever wonder how some people seem to always land next-level opportunities, top-tier guests, and life-changing connections? Spoiler alert: it’s not luck — it’s strategy, baby.

In this episode of the Communication Queen podcast, Kimberly Spencer sits down with Trevor Houston, host of the Who You Know podcast, to reveal how podcasting can be your ultimate networking superpower. Trevor shares how he went from starting a show in 2018 to landing interviews with big names like Grant Cardone, Elena Cardone, and Rachel Cruze — and how each guest became a stepping stone to the next big door.

But this conversation goes way deeper than guest lists. Trevor breaks down his “Push Power to Power” philosophy, how to create genuine win-win relationships (without feeling like a leech), and why presence and active listening are the secret weapons of next-level networking.

We also dive into how to turn podcast interviews into content machines, how to add value without being pushy, and why you should bless them, block them, and protect your energy when trolls show up.

If you’ve ever wanted to use podcasting to grow your network, uplevel your circle, and create opportunities that align with your mission — this is your permission slip to play bigger.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Connect with Trevor Houston

Website: https://whoyaknow.show

LinkedIn: https://www.linkedin.com/in/trevorhouston/

Podcast: https://podcasts.apple.com/us/podcast/who-ya-know-show/

Enjoy, sovereigns!

00:00 – Welcome to Communication Queens

Kimberly sets the stage for visionary leaders and service providers ready to amplify their message and visibility through transformational storytelling.

01:16 – Podcasting as a Networking Superpower

Trevor Houston reveals how starting his podcast opened doors to high-level relationships — including interviews with Grant and Elena Cardone and Rachel Cruze.

02:38 – The Power of Association & Stepping Stones

How every podcast guest becomes a credibility marker that attracts bigger and better opportunities — and why your guest list is like your business resume.

04:27 – Building Relationships Beyond the Mic

Trevor shares his strategy for deepening connections after the interview — including his story of meeting Amberly Lago and creating a live studio audience experience.

08:02 – “Push Power to Power”: Adding Massive Value

Trevor’s signature networking philosophy that turns one-time interviews into lifelong collaborations.

11:09 – Creating Win-Win Opportunities Without Feeling Like a Leech

How to be transparent, avoid transactional energy, and create collaborations that benefit everyone involved.

13:55 – Building Trust in Remote Podcast Interviews

Kimberly and Trevor share tips on creating genuine connection even with gatekeepers and Zoom-only conversations.

15:21 – Presence & Active Listening: Your Networking Cheat Code

Why listening deeply and connecting dots for your guests is the secret to adding real value.

18:14 – Studio Setup & Presence Hacks for Hosts

Camera placement, Zoom makeover tips, and why eye contact matters for repurposed video clips and reels.

19:21 – Asking Better Questions & Offering Real Help

Kimberly and Trevor discuss how asking intentional, service-based questions builds trust — without crossing the line into sales probing.

23:15 – When “Adding Value” Becomes Too Much

Trevor shares a cautionary tale about forced networking and why authentic connection beats constant “How can I help?” energy.

24:15 – The Energy You Bring Changes the Room

From lifting up a pregnant receptionist to smiling through challenges — how positive energy and presence can transform someone’s day.

26:44 – The Pay It Forward Ripple Effect

Trevor explains how his Career Transition Summit leverages a pay-it-forward model that multiplies impact and reach.

29:23 – Karmic Connections & Daily Impact Habits

Kimberly shares her practice of making 1–3 high-value introductions per day to amplify abundance and opportunity.

31:03 – The Myth That Bigger Success Means No Problems

Real talk about visibility, trolls, and why bigger success just means bigger challenges — and how to support leaders you admire.

32:03 – Turning Haters Into Raving Fans (or Bless + Block)

Trevor’s DM strategy to defuse online negativity and Kimberly’s “Dungeon” policy for protecting her community.

37:34 – Using Podcasting as a Compliance-Friendly Content Machine

Trevor reveals how he turns long-form podcast episodes into approved, authentic marketing content for financial advisors and insurance professionals.

44:59 – Why Marketing Comes Before Sales (Always)

Kimberly and Trevor discuss branding, visibility, and why you can’t sell if no one knows who you are.

46:50 – Creating a Course That Actually Delivers Results

Behind the scenes of Trevor’s course build — from compliance considerations to worksheets and campaign strategy.

48:26 – Where to Connect with Trevor Houston

Trevor shares why LinkedIn is his favorite platform and how listeners can connect directly.

48:50 – Kimberly’s Closing Invitation

Kimberly invites listeners to book a Visibility Consultation and reminds them that their story has the power to save a life.

For a full episode transcript, it can be found here. 

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/playlist?list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8

Ever notice how the stories we don’t tell—our silences, our hesitations, our shrinking—speak louder than the ones we share? In this episode of Communication Queen, Kimberly Spencer sits down with powerhouse PR consultant and storyteller, Corine La Font, for a conversation that will shake you out of hiding and catapult you into unapologetic visibility.

Corine doesn’t just talk about PR strategy—she embodies it. From breaking free of cultural narratives that told her to “play small” to building an international career amplifying other voices, Corine’s journey is a masterclass in reclaiming your power through storytelling.

Together, Kimberly and Corine dive into:

If you’ve ever doubted your voice, felt the urge to shrink back, or wrestled with imposter syndrome, this episode will be your mirror, your megaphone, and your marching orders. Because here’s the truth: your story isn’t just a marketing tool—it’s the strategy that will set you free.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts 

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Connect with Corine La Font

LinkedIn: https://www.linkedin.com/in/clafont/

Enjoy, sovereigns!

00:00 Introduction and Setting the Stage

00:00 Journey into Publishing and Podcasting

03:42 Cultural Shifts and Opportunities in the Caribbean

06:14 Awakening to Joy and Life Choices

08:04 Discomfort vs. Long-term Joy

09:41 The Power of Discernment

15:10 The Importance of Storytelling

16:17 Healing from Toxic Relationships

18:17 Extracting Stories of Trauma

23:49 The Alchemy of Healing and Sharing Stories

30:30 The Ongoing Journey of Healing

35:46 Empowerment through Dance and Communication

41:06 The Dynamics of Masculine and Feminine Energy

44:25 Building Soul Connections and Community

For a full episode transcript, it can be found here. 

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/@communicationqueens

What if the key to unlocking your next level of impact, income, and influence wasn’t the perfect pitch, the polished funnel, or the “professional” mask… but simply showing the f* up**?

In this unapologetically raw and empowering episode of Communication Queens, host Kimberly Spencer sits down with networking queen Aria Leighty, whose superpower is building intentional, transformational connections. Together, they unpack why 80% of success really is just showing up, how our glitter, shoes, and statement pieces can be business cards, and why authenticity always beats the buttoned-up version of “professional.”

Aria shares her three golden principles—listen, give a shit, and follow through—and how these deceptively simple practices make you the richest person in the room. From redefining networking as relationship-building (not sales!) to breaking free from the toxic hustle of vanity metrics, Aria reveals how community—not just audience—creates sustainable success.

Whether you’re a podcaster, coach, entrepreneur, or visionary ready to disrupt the “quiet, good girl” conditioning, this conversation will light a fire under your stilettos and remind you that your story, your voice, and your presence are your most powerful assets.

This isn’t just a chat about networking—it’s a masterclass in owning your audacity and building a business rooted in authenticity, connection, and impact.

😎Get booked on the TOP 5% of podcasts that can build your brand awareness and your bottom line. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

🦄Join us for our next Podcast Party! Meet other 6 & 7 figure podcast guests, get booked on podcast interviews, and find your soulmate sponsors! https://www.communicationqueens.com/prosperity-purpose-podcasting-party 

Want an epic guest for your podcast? Explore our Communication Queen celebrities, and we will support you in getting them booked for your next podcast interview: https://www.communicationqueens.com/our-clients 

Connect with Aria Leighty.

Website: https://www.arialeighty.com/

Instagram: https://instagram.com/arialeighty

Enjoy, sovereigns!

00:00 – Welcome to Communication Queens: Where Storytelling Meets Strategy

Kimberly Spencer sets the stage with a fiery reminder: your story isn’t just content, it’s your currency.

03:25 – Showing the F* Up: Why 80% of Success Starts with Presence**

Aria and Kimberly unpack the rebellious act of just showing up—and why it’s a revolutionary power move for women and disruptors.

09:40 – Glitter, Tulle, and Betsey Johnson: How Style Becomes a Networking Strategy

From pink tulle skirts to statement shoes, discover how your personal expression can double as your best business card.

15:55 – Redefining “Professional”: Authenticity Over Perfection

A raw convo on why “professional” doesn’t mean buttoned-up—and how to show up real without the mask.

21:30 – Intentional Networking Defined: Building Relationships, Not Sales Funnels

Aria shares her framework for networking that nurtures long-term, mutually beneficial relationships instead of one-off transactions.

27:15 – The 3 Golden Rules of Networking: Listen, Give a Shit, Follow Through

Aria breaks down her simple, powerful networking principles that make you the most memorable person in any room.

34:00 – Audience vs. Community: The Visibility Shift You Need to Make

Why communities create impact (and income) that audiences alone can’t sustain.

41:20 – Clarity Equals Speed: How to Enter Networking Spaces with Intention

From podcasts to conferences to Instagram DMs—learn how clear intentions magnetize aligned opportunities.

48:10 – Why Vanity Metrics Don’t Matter: Building Long-Term Impact Through Human Connection

A bold takedown of chasing likes, followers, and TV spots—and how true ROI lives in relationships.

55:45 – The Role of Community in Visibility and Business Growth

Aria reveals how community-centered strategies can outlive every algorithm, trend, and platform shift.

01:03:30 – How to Build Community Even If You’re Not a “Natural Connector”

Practical tips for doers, artists, and introverts who crave connection but don’t know where to start.

01:10:40 – Micro-Economies and Million-Dollar Referrals: The Power of Reciprocity

Aria shares how she built a thriving business ecosystem by focusing on community wealth and shared resources.

01:17:55 – Final Mic Drop: The Richest Person in the Room Gives a Shit

The episode closes with a powerful truth: showing up, listening, and caring aren’t just nice—they’re your most profitable business strategies.

For a full episode transcript, it can be found here.

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/watch?v=WCE-I1nu3qA&list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8 

What happens when everything you thought defined you—your marriage, your career, your home—vanishes in a single day?

For Whitney Joy, a sixth-generation farm girl turned adrenaline junkie, that collapse wasn’t the end. It was the initiation. In this raw and radiant conversation, Whitney shares how losing it all became the portal to discovering her intuition, reclaiming her truth, and writing her debut book, The Cure for a Broken Heart.

Kimberly Spencer, your unapologetically empowering host of the Communication Queens Podcast, dives deep with Whitney into the messy middle of transformation—where grief collides with manifestation, where surrender must dance with aligned action, and where vulnerability meets fierce boundaries.

This isn’t just a conversation about writing a book. It’s about the universal story arc we’re all living: facing resistance, embracing evolution, and daring to trust the unknown. Whitney’s journey mirrors skydiving—terrifying before the jump, but euphoric once you surrender to the freefall.

If you’ve ever wrestled with imposter syndrome, resisted your own visibility, or wondered whether your story matters, this episode will meet you right where you are. And spoiler: your story not only matters—it’s medicine.

📚Grab the “Top Books of 2024 to Change Your Life,” the bestseller, multi-gold-medal award-winner, “Make Every Podcast Want You” by Kimberly Spencer. Available now on Amazon: https://amzn.to/42kllur 

😎Discover how to get booked on the TOP 5% of podcasts to leverage podcast interviews for lead generation for your business owners, founders, podcasters, and authors. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts

Connect with Whitney Joy

Website: https://www.whitneyjoy.com/

Facebook: https://www.facebook.com/people/Whitney-Joy-Writes/

Instagram: https://www.instagram.com/whitneyjoywrites/

Enjoy, sovereigns!

✨ How to Turn Rock Bottom Into a Runway

Discover how Whitney Joy lost her marriage, career, and home in a single day—and why that breakdown became the breakthrough that birthed her book The Cure for a Broken Heart.

✨ The Dance Between Surrender & Action

Why manifestation without movement falls flat, and how to balance trusting the unknown with taking bold, aligned action.

✨ Storytelling as Medicine

Learn how writing her story became therapy, legacy, and a transformational gift for readers—and why YOUR story holds the same power.

✨ Overcoming Resistance & Imposter Syndrome

The mindset shifts Whitney used to write her book with two babies under two, and how to keep going when perfectionism tries to pull the plug.

✨ Redefining Visibility & Social Media

How Whitney reframed visibility from “exposure” to “authentic connection”—and why leading with feelings like acceptance, inspiration, and possibility attracts the right audience.

✨ Boundaries, Vulnerability & Legacy

Where to draw the line between transparency and privacy (especially as a parent), while still showing up as your truest self.

✨ Skydiving as a Metaphor for Creativity

What jumping out of a plane can teach you about trust, surrender, and the parachute moment of releasing your story into the world.

00:00 – Welcome to Communication Queens: The Book That Sparked a Podcasting Revolution

 Kimberly Spencer opens with the story behind Make Every Podcast Want You and sets the stage for Whitney Joy’s transformational debut.

01:40 – Whitney Joy’s First Podcast Interview: Diving In as a Beginner

 Why being a beginner in visibility can actually be your greatest strength.

02:30 – From Farm Girl to Jet-Setter: Whitney Joy’s Unlikely Origin Story

 How growing up in polarity—teepees and private jets—shaped Whitney’s perspective on life and leadership.

04:00 – The Day Everything Collapsed: Losing Her Husband, Career, and Home in 24 Hours

 Whitney shares the heartbreak that led to her blank-page moment.

06:20 – Choosing to “Get Lost”: The Journey Into Travel, Healing & Self-Discovery

 How world travel, Tinder in foreign countries, and inner shadows became her teachers.

07:30 – Writing as Healing: From Love Letter to Legacy

 Why Whitney’s book The Cure for a Broken Heart began as bedtime stories for her unborn children.

10:30 – Resistance & Roadblocks: The Parallel Between Writing and Transformation

 Whitney reveals how limiting beliefs showed up in her creative process.

11:40 – The Power of Inception: Why We Must Live Our Lessons Before Teaching Them

 The difference between clichés and embodied wisdom in storytelling.

13:40 – Trusting the Unknown: Redefining Success Beyond Metrics

 Whitney explains why true success is measured by feeling and impact, not book sales.

15:15 – Facing Social Media Resistance: Finding Authentic Visibility Online

 How Whitney redefined her relationship with social media as intentional connection, not exposure.

17:10 – Acceptance, Inspiration, Possibility: What Whitney Wants to Feel From Social Media

 Why leading with feeling attracts aligned audiences.

20:00 – Boundaries, Vulnerability, & Sharing Without Oversharing

 How to honor your story while protecting your family and privacy.

23:00 – Surrender vs. Action: The Dance of Manifestation

 The key to co-creating with the universe without bypassing action.

25:30 – Subconscious Blocks & Limiting Beliefs: Why Alignment Matters

 Whitney discusses the subconscious as the “bigger muscle” that shapes our reality.

27:00 – Balancing Visibility With Privacy: Motherhood, Boundaries, and Storytelling

 How Whitney keeps her children’s stories sacred while sharing her own.

29:30 – Imposter Syndrome, Audacity & the Importance of Storytelling

 Whitney explains why every story deserves a voice—and how she claimed hers.

31:30 – Resistance & Excuses: How Whitney Wrote Her Book With Two Babies Under Two

 From “I don’t have time” to building accountability systems with coaches and deadlines.

36:30 – Writing a Book is Like Skydiving: Trusting the Jump and Floating the Parachute

 Whitney’s powerful metaphor on surrendering control in creative work.

38:30 – Book Launch, Community, and Whitney’s Visibility Journey

 Where to find Whitney Joy’s book and why she invites her readers into conversation.

39:50 – Kimberly’s Closing Reflections: Your Story Is Medicine

 Kimberly reminds listeners that storytelling is a legacy—and the world is waiting for your voice.

For a full episode transcript, it can be found here. [LINK TO BLOG PAGE]

For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

Communication Queen Facebook: https://www.facebook.com/communicationqueens 

Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 

Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 

Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 

Communication Queen Youtube: https://www.youtube.com/@communicationqueens 

🎙Subscribe + Listen to the Communication Queens Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 

Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 

Youtube: https://www.youtube.com/@communicationqueens 

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer 

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/watch?v=WCE-I1nu3qA&list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8

Learn how to share stories of medical gaslighting without getting cancelled — and turn your truth into a powerful visibility strategy. Share your story here: https://www.communicationqueens.com/podcast

📚Want to be on more podcast interviews as a guest? Get your copy of Kimberly Spencer’s award-winning, bestseller, “Make Every Podcast Want You: How to be So Radically Interesting You’ll Barely Keep from Interviewing Yourself: https://www.makeeverypodcastwantyou.com

…or Amazon: https://amzn.to/45noY4q

😎 Discover your Visibility Archetype™ as an author. Take the FREE Quiz here: https://www.communicationqueens.com/quiz

Ever been told, “Shhh… don’t say that,” when all you wanted was to tell the truth of your lived experience? In this fiery episode of the Communication Queens podcast, Kimberly Spencer pulls back the curtain on a topic many visionary leaders whisper about behind closed doors — medical gaslighting — and how to strategically SHARE your story without getting swept up in the cancellation culture crossfire.

Because here’s the deal, Queen: your story is powerful… until someone labels it “too personal,” “too controversial,” or “too much.”

So how do you stand out loud and proud for what you believe in, without losing your voice (or your audience) in the process?

In this enlightening conversation, host, Kimberly Spencer chat with the “Empress of MS,” Wendy Bjork, who shares her journey with Multiple Sclerosis (MS) and the importance of effective communication in health advocacy.

She discusses the challenges of living with an invisible illness, the power of storytelling, and the necessity of self-advocacy. Wendy emphasizes the significance of understanding one's audience, tracking symptoms, and listening to intuition as vital components of navigating health challenges. The conversation highlights the need for empowerment and the belief that individuals can take charge of their health journeys, regardless of their diagnoses.

Communication in health advocacy should be clear and relatable. Just because a diagnosis is given, it doesn't define one's future.

By the end, you'll understand why being a polarizing, persuasive podcast guest is not about oversharing — It’s about learning how to frame the fire so it lights the way for your audience — not burns your brand down.

00:00 Navigating the Journey with MS

04:56 The Power of Storytelling in Health Advocacy

10:11 Understanding Audience Engagement

15:40 Empowerment Through Self-Advocacy

20:54 The Importance of Tracking Symptoms

26:27 Listening to Intuition for Better Health

28:43 ENDING - Communication Queens Podcast

Wendy Bjork is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsofWellness.com Her mission is to empower women navigating Multiple Sclerosis to build a strong foundation of wellbeing: One Whole-istic™ Step at a Time.

She understands this journey as well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15. She is inspired to lead other women on a holistic healing path knowing the enormous gaps in care that exist.

Her techniques have been personally tested and embraced by many. She is the proud mama of two amazing young men, and in her free time she loves reading books on ancient history and traveling to majestic mountains or peaceful beaches.

CONTACT: [email protected]

INSTAGRAM: https://www.instagram.com/theempressofms

FACEBOOK: https://www.facebook.com/wendybjork

YOUTUBE: https://www.youtube.com/@wendybjork/

📚Get Wendy’s Book: “Fired Up!: Inspiring Changemakers and Visionaries Share their Breakthrough Stories and Actionable Roadmaps on How to Accelerate your Growth”: https://amzn.to/45noY4q

INSTAGRAM: https://www.instagram.com/communicationqueensagency

FACEBOOK: https://www.facebook.com/communicationqueens/

PINTEREST: https://www.pinterest.com/communicationqueens/

TIKTOK: https://www.tiktok.com/@communicationqueens

Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459

Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=0e5747cfef1a43ff

Youtube: https://www.youtube.com/@communicationqueens 

Keywords

podcasting, marketing, entrepreneurship, Frugalpreneur, podcast growth, networking, podcasting community, podcast marketing agency, podcasting tips, podcast success

Summary

In this engaging conversation, the hosts discuss the intricacies of podcast marketing, the importance of building relationships within the podcasting community, and the journey of the Frugalpreneur podcast. They explore the challenges faced by podcasters, the significance of investing in quality equipment and networking opportunities, and the value of sharing personal stories and failures. The discussion highlights the supportive nature of the podcasting industry and the potential for growth and collaboration among podcasters.

Sarah talks about podcast marketing, and the things that podcasters typically get wrong. She explains that simply sharing the podcast on social media is not enough, and that there are other ways to reach a podcast audience, such as paid ads, collaborations, and podcast guesting. She also shares her own experience with starting her podcast, The Frugalpreneur, and how it unexpectedly became a top 200 podcast in the entrepreneurship category. 

Sarah emphasizes the importance of enjoying the process and not being obsessed with rankings They discuss the impact of being in the Apple Podcast essentials list, and how it can increase visibility and listenership. Sarah shares her checklist for creating eye-catching cover art, such as bold colors and a focused design that stands out while scrolling through podcast apps. They also talk about the power of relationships and credibility that come with having a successful podcast. They brainstorm ways to further use the podcast to market the Frugalpreneur brand and services, including creating a mini-series and potentially getting into the New Forget budgeting strategy. 

The guest, Sarah, is from the Podcast Marketing Agency, and she talks about her journey in the podcast industry and how she helps podcasters market and grow their shows. She discusses the importance of networking and building relationships in the industry, as well as investing in conferences and high-quality equipment. Sarah also talks about the collaboration vs. competition mentality in the podcast industry and how that can help podcasters grow. 

Takeaways

Podcasters often underestimate the importance of marketing beyond social media.

Paid advertising in podcast directories can yield better results than social media alone.

Networking at podcast conferences is invaluable for building relationships and growing your podcast.

The Frugalpreneur podcast started as a marketing tool for a book but became a successful venture on its own.

The podcasting community is generally supportive and collaborative rather than competitive.

Cover art and podcast titles play a crucial role in attracting listeners.

Investing in quality equipment, like a good microphone, is essential for podcast success.

Sharing personal stories and failures can create deeper connections with listeners.

Creating a mini-series can be a great way to explore new topics without committing to a full podcast.

The journey of podcasting can lead to unexpected opportunities and growth.

Sound bites

"What do podcasters get wrong in their marketing?"

"Invest in podcast conferences for networking."

"The power of the podcast can be exponential."

Chapters

00:00 Introduction and Technical Difficulties

00:00 The Importance of Podcast Marketing

02:21 Building Relationships in Podcasting

10:47 The Journey of Frugalpreneur

19:28 Navigating Challenges and Failures

27:31 Investing in Your Podcast

32:29 Conclusion and Key Takeaways

35:37 ENDING - Communication Queens (1).mp4