We’re back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.

In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie’s passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.

Tune in to learn about:

• Jodie’s first cold plunge experience.
• How intentional cold exposure can help build resilience.
• The role nature plays in grounding and transformation.
• Why discomfort is a gateway to growth.
• How Jodi uses her nursing background to create safe and healing experiences.

Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!

Connect with Jodie:
FREE GUIDE
Jodie’s LinkedIn
Website
Rooted Woodland’s Instagram

Jodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!

Mentioned in Episode:

January 2025 Boss Mode Retreat Recap

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Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Listen on: Apple Podcasts   Spotify

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this anniversary episode of Community, Co Founders of The Social Snippet, Kristina and Maria are reflecting on 4 years of business! 

They are leaving no stone unturned, taking you behind the scenes of their journey from the early days of hustle to managing a team of 20+, they share the raw and real lessons they've learned, the mistakes they wouldn't repeat, and the values that have driven their growth.

The underlying theme? Of course the power of Community! The Social Snippet wouldn’t be where it is today without the amazing people Kristina and Maria surrounded themselves with.

Tune in to hear more about:

• Why they prioritized slow, intentional growth over quick wins.
• The worst advice they ever took.
• Dealing with broken trust and learning to say "no" to misaligned opportunities.
• Why not all money is good money.
• The importance of self-trust in business partnerships.
• How to prioritize long-term vision over short-term gains.
• Building a community that supports your growth and your mission.

This episode is a must-listen for any entrepreneur who wants to borrow belief about what’s possible, learn some hard lessons early, and hear about what 4 years of the entrepreneurial roller coaster actually looks like – unfiltered. 

Come along for the ride!

If this episode resonates with you, share it with a friend or tag us on social media! We’d love to hear your biggest takeaways! 

Mentioned in the Episode:

What Event Hosts Actually Look For In Speakers

Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Listen on: Apple Podcasts   Spotify

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

One of the trickiest things to balance when growing a small business is mixing business and friendship, and today on the Community podcast we are answering a question we get often, ‘should I be selling to my friends?’

Kristina is sharing from her experience scaling a 7-figure business about the pros, cons, and her lessons learned from selling to and working with friends in business.

In this episode you’ll hear about the value of easier collaboration, mutual support, and why contracts keep friends.

You’ll leave with practical tips to help you:

• Confidently collaborate with friends and still maintain strong boundaries.
• Avoid common pitfalls when selling to people in your network.
• Know when your community isn't your ideal client (and what to do instead!)
• Lead with value and play the long game in building trust and authority.

Ready to build a business rooted in deep and empowering relationships, tune in and start seeing your network in a whole new light!

Mentioned In Episode:
Join The Social Business Club: Get your first month for just $1 with the code "PODCAST"
The Wellness Lab

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

You might be the biggest thing holding you back in business!

Today on the Community podcast Kristina and Maria are getting real about how we get in our own way as entrepreneurs and how to overcome the fears and self-limiting beliefs that hold us back from showing up boldly online and in our businesses.

We need to own our unique strengths and weaknesses and use them as a launchpad for growth!

In this episode you’ll learn how to surround yourself with people who expand your vision and how to shift the stories you tell yourself! 

Mentioned In Episode:
USE CODE ‘PODCAST’ For Your First Month For $1 Inside The Social Business Club!
Diary of A CEO with Daniel Priestley
Urban Baker

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Kristina is diving into a fresh strategy on Instagram that's reshaping the ways we can connect with our most engaged audience members: Instagram Broadcast Channels.

Is this a fit for your business?

In this episode Kristina shares why this tool might just be your missing piece for creating stronger, more intimate community online. We’ll cover:

• How Broadcast Channel work
• Why they feel like a VIP pass for your community into your world
• and why now more than ever, people are craving personal, behind-the-scenes connection.

Your feed alone isn’t enough on Instagram anymore, how do you plan to deeply connect with your audience?

If you’re looking for a powerful, low-lift way to foster deeper trust, grow your business organically, and make your audience feel truly seen, maybe broadcast channels are a fit for you! 

Tune in to find out!

If this episode resonates with you, share it with a friend or tag us on social media! We LOVE hearing what’s landing for you!

Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.

Mentioned in the Episode:
Big Idea To Bestseller
50% Off Your First Year On Flodesk

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Hey Community family! In today’s episode, Kristina sits down with Tiffany Cohen, the founder of Spirit and Soul Studio, to talk about leveraging Instagram Live for sales and how she built a thriving business community through her app. Tiffany has mastered the art of selling authentically on social media, using IG Live as a powerful tool to connect with her audience and turn engagement into revenue.

Tiffany shares how she creates a seamless customer journey from IG Live sales to her Spirit and Soul app, where members can continue their spiritual growth in a deeper way. She breaks down how to show up confidently, build trust, and turn your Instagram audience into a loyal community.

If you’ve been thinking about using Instagram Live to sell or want to build a more connected digital community, this episode is packed with insights you can implement today!

Connect with Tiffany:
Instagram
Spirit and Soul Studio
Spirit and Soul Studio Website
Intention App

Special Offer! Use the code ‘COMMUNITY’ to book your first class for free at Spirit and Soul Studio!

Chapters:
00:00 - Intro To Spirit and Soul
04:54 - Finding Aligned Action Between Your Soul and Your Business
15:53 - Cultivating Community On A Wellness App

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

USE CODE ‘PODCAST’ For Your First Month For $1 Inside The Social Business Club!

Have you ever had a failed launch, a service that wouldn't sell, or struggled to get something off the ground?

Maybe it’s because you’ve been building in the dark.
In this episode Kristina and Maria discuss why sharing your journey openly, even in the messy middle, can lead to stronger connections, better feedback, and more aligned, successful offers.

They have seen first hand how letting go of perfectionism and embracing authenticity has transformed their business, while creating in isolation poses risk of flops, burnout, and disappointment.  

While building with transparency leads to authentic connection, data, loyal community members and sales. So, tune in to learn how to….

Build. In The. Light.

DM us your questions for a future Q&A episode!

Mentioned In Episode:
Join The Social Business Club: Use code PODCAST for your first month for $1

Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! 

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

We’re through over 200 episodes of the Community Podcast! That’s something to celebrate!

Over the last 200+ episodes, and 2+ years of podcasting, Kristina has been through the high and the lows and she has learned how to stay motivated and podcast with purpose. 

If you have a podcast or are considering starting one you don’t want to miss this.
Kristina is sharing all the tips she's picked up to keep the joy in podcasting and the burnout at bay so you can have fun and show up consistently!

10 Tips To Avoid Podcaster Burnout

Mentioned In Episode: 

Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! 

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

After SO MUCH positive feedback from their January Boss Mode retreat, Kristina and Janette could not be more excited to announce that spots in their next retreat are now open!

Save The Date: October 21-23 2025 at The Drake Devonshire in Prince Edward County, Ontario! 

In this episode they are diving into all the magic that awaits!

From the location, deep connection and hot seat coaching to transformational speaker sessions, brand embodiment shoots and more, this retreat cuts no corners and leaves no women behind.

Is this the community your business has been craving? We think yes.

Tune in to hear all the details and secure your room today!

Don’t miss the October Boss Mode Retreat!

Mentioned In Episode:
Boss Mode Retreat January Recap Episode
Connect with Janette
Anxiously Ambitious Podcast

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In today’s episode of Community Kristina is joined by social media strategist and Manychat automation expert, Madi Beumee. 

Madi has been behind the scenes of some of the biggest online business growth stories, using ManyChat to turn followers into engaged community members and paying clients.

In this episode Madi shares the biggest mistakes businesses make when trying to convert followers into customers, why your audience isn’t buying from you (and what to do about it), and how to build hype before launching a new product or offer.

Manychat can collect leads, engage your audience, and make sales, are you missing out on this powerful tool?

Tune in to learn how to make social media automations work for you!

Connect with Madi:
Instagram
Personal Instagram
TikTok
The Content Lab
Grab Madi’s Free ManyChat Guide

Mentioned in this Episode:
Trial Reels Episode
Urban Baker

00:00 - Intro
03:00 - Nurturing Followers Into Sales
21:20 - What Is Manychat
23:40 - Who Should Use Manychat?
29:19 - Should You Boost Manychats?
32:00 - Avoiding Being Spammy with Manychat
36:45 - Connect with Madi

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Listen on: Apple Podcasts   Spotify

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

• Connect with Kristina

 
 Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin