Ever thing "I don't deserve that" or "I'm not enough?"

Yeah, me too.

Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom.

In this enlightening episode, you'll discover:

• Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more prevalent than ever in our digital age.
• The TOUGH stuff about Motherhood - grieving the loss of who you once were.
• Personal Journey: Taniel shares her own struggles with comparison and the transformative journey towards self-acceptance and empowerment.
• Strategies for Overcoming: Practical advice and strategies to break free from the cycle of comparison and cultivate a mindset of self-compassion and contentment.
• The Role of Social Media: An in-depth discussion on how social media fuels comparisonitis and actionable tips to use social media mindfully.
• Empowering Tools: Tools and techniques to boost self-esteem, celebrate personal achievements, and appreciate the unique path of each individual.
• Creating a Supportive Community: The importance of fostering a supportive community that encourages authenticity and uplifts each other.

Join us as Taniel Strydom equips us with the knowledge and tools to kick comparisonitis to the curb and embrace our true selves with confidence and joy.

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