Laura Henshaw is a co-founder of Kic, a health and wellness program that she began with her best friend, Steph Claire Smith. Since their e-book launch in 2015, Laura and Steph have created a community of millions and helped them to move and fuel their bodies with balance. 

Now, Laura is the CEO of Kic as well as having her own personal social media platform where she shares the ups and downs of her role, how she balances moving her body as well as her thoughts on relationships and (potential) children.

In this chat, we discussed Laura's journey from model to CEO, how she deals with being compared to her best friend and business partner, plus what it's like sharing so much of your life online. 

Kic and Laura have kindly offered Culture Club listeners a one-month Kic membership for free! Use the code CULTURECLUB when purchasing a one-month membership to access. 

You can follow Laura @laura.henshaw on Instagram and TikTok.

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