Against The Stream

Compassion: The Brahmavihārās | Heart Practices

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Sept 23, 2019: The Brahmavihārās | Heart Practices are a series of four Buddhist virtues:
1. Loving-kindness or benevolence (metta)
2. Compassion (karuna)
3. Empathetic joy (mudita)
4. Equanimity (upekkha)
...more
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Against The StreamBy Noah Levine
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