Enjoy this short guided meditation from Sharon Suh, called, "Compassionate Touch Meditation."

Guest:
SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2015); and Occupy This Body: A Buddhist Memoir (2019). She focuses on racialized trauma experienced by people of color and emphasizes the importance of embodiment. She's also President of Sakyadhita International Association of Buddhist Women. Her upcoming book, Emergent Dharma: An Anthology of Asian American Feminist Buddhist Women scheduled for Fall 2025.

Links to social media:
www.mindfuleatingmethod.com; @mindfuleatingmethod

In addition to books mentioned in bio:
•.      “Western Buddhism and Race,” co-authored with Joseph Cheah, Oxford Research Encyclopedia (Oxford University Press, May 2022).
• “Jeong as the Expression of the Interrelationality of Self and Other in Korean Buddhist Cinema” in Edward Y. J. Chung and Jea Sophia Oh, eds. Emotions in Korean Philosophy and Religion: Confucian, Comparative and Contemporary Perspectives.” (Palgrave, 2022).
• “Taking Refuge in the Body to Know the Self Anew: Buddhism, Race, and Embodiment,” Embodying Knowledge: Asian and Asian American Women’s Contributions to Theology and Religious Studies, ed. by Kwok Pui Lan (Palgrave MacMillan).
• “We Interrupt Your Regularly Scheduled Programming to Bring You This Very Important Public Service Announcement . . .”: aka Buddhism as Usual in the Academy,” in Emily McCrae and George Yancy, eds., Buddhism and Whiteness: Critical Reflections (Rowman & Littlefield). 
•Suh. Sharon., “Buddhist Meditation as Strategic Embodiment: An Optative Reflection” in Flashpoints for Asian American Studies, ed. by Cathy Vials-Schlund. (Fordham University Press, 2017).
•Suh, Sharon. A., “Buddhism and Gender” in Oxford Handbook of Contemporary Buddhism, ed. by Michael Jerryson. (Oxford: Oxford University Press, 2016):635-649.
•Suh, Sharon A., “Buddhism, Rhetoric, and the Korean American Community: The Adjustment of Korean American Buddhists to the United States” in Richard Alba, Albert J. Raboteau, and Josh DeWing, eds., Immigration in America: Comparative Historical Perspectives. (New York: New York University Press, 2009):166-190.