In this episode, i wanted to share some lessons i gathered from my own experience and of my clients on what is not working in...

This week i am thinking more on various ways of love relationships.My first such conversation was with my great speaker Clarisse Ntampaka Ahouansou.We talked about...

In this episode, i would love to explore with you our upper limits of what we are capable of in this life. More on the...

In this episode, i am exploring what is fear of discomfort mean. Please join me to listen to this podcast or read more here:

In this episode, i am discussing with my guest speaker Sarah Harris about discomfort, how to be comfortable with reading messages of discomfort and why...

In this episode, i am reflecting on lessons i learned from my previous employer and also thank you message to all these experiences.

In this episode, i am exploring about self care and whats getting in the way of making our self care effective, regular and sustainable? Here...

In this episode, i am exploring how to make self care in humanitarian setting a sustainable and regular mode rather than one time thing. In...

Join me in this episode to look at how we use regret and whether it is the good use of regret. Here is more to...

In this episode, lets explore how we see ourselves in a particular role, be it a family member, professional or a student? How do we...